Kumis

Semifreddo

Kumis vs Semifreddo Nutrition

Kumis

Semifreddo

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

20.00 mg40.70 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

40.00 IUNA

0 2499

1.3.2 Vitamin B1 (Thiamin)

NA0.04 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

NA0.19 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

NA0.23 mg

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

NA0.06 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

NA16.00 µg

0 87

1.3.7 Vitamin B12 (Cobalamin)

NANA

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

3.60 mgNA

0 7.7

1.3.9 Vitamin D

NANA

0 301

1.3.10 Vitamin D (D2+D3)

NANA

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

NA0.33 mg

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NANA

0 30.3

1.4 Minerals

1.4.1 Calcium

220.00 mg109.00 mg

0 1705

1.4.2 Iron

1.12 mg0.90 mg

0 70

1.4.3 Magnesium

NANA

0 444

1.4.4 Phosphorus

NA107.00 mg

0 1409

1.4.5 Potassium

NA249.00 mg

0 1794

1.4.6 Sodium

150.00 mg76.00 mg

0 7022.4

1.4.7 Zinc

NA0.60 mg

0 7.31

1.5 Other

1.5.1 Water

NA55.70 g

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Kumis vs Semifreddo Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Kumis and Semifreddo. Kumis vs Semifreddo nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Kumis vs Semifreddo nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Kumis and Semifreddo respectively. This comparison will help you get an overview of the and , that exist in Kumis vs Semifreddo nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Kumis vs Semifreddo Calories, to know the amount of Protein, Carbs, and Fat, in Kumis and Semifreddo. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Kumis vs Semifreddo, to actually get an idea as to or .