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Kumis
Kumis

Basundi
Basundi



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Kumis
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Basundi

Kumis vs Basundi

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1 Calories
1.1 Calories
200.00 Kcal375.20 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
NANA
Yak Butter Facts
70 1628
1.3 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
1.4 Calories in 1 oz
NANA
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
6.00 g14.90 g
Evaporated Milk Facts
0 215
1.8 Carbs
28.00 g36.20 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
3.00 g2.40 g
Milk Facts
0 10.3
1.8.2 Sugar
12.00 g30.50 g
Swiss Cheese Facts
0 54.08
1.9 Fats
7.00 g20.00 g
Yakult Facts
0.1 175
1.9.1 Fat Content
NA15 %
Paneer Facts
1 91
1.9.2 Saturated Fat
5.00 g7.60 g
Amasi Facts
0 67
1.9.3 Trans Fat
NA0.00 g
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
0.00 g2.60 g
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
0.00 g5.60 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
20.00 mg26.00 mg
Cream Cheese Facts
0 325
2.3 Vitamins
2.3.1 Vitamin A
40.00 IU66.00 IU
Peanut Butter Facts
0 2499
2.3.2 Vitamin B1 (Thiamin)
NA0.11 mg
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
NA0.10 mg
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
NA0.52 mg
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
NA0.18 mg
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
NA5.40 µg
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
NA0.00 µg
Peanut Butter Facts
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
3.60 mg3.00 mg
Milk Facts
0 7.7
2.3.9 Vitamin D
NA195.00 IU
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
NANA
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
NA4.68 mg
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
NANA
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
220.00 mg473.00 mg
Cocoa Butter Facts
0 1705
2.4.2 Iron
1.12 mg0.95 mg
Paneer Facts
0 70
2.4.3 Magnesium
NA3.63 mg
Gelato Facts
0 444
2.4.4 Phosphorus
NA105.00 mg
Gelato Facts
0 1409
2.4.5 Potassium
NA231.10 mg
Gelato Facts
0 1794
2.4.6 Sodium
150.00 mg167.20 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
NA0.45 mg
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
NANA
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Lactose Intolerants, Improves metabolism rate
Improves Nutrition, Keeps feel full
3.1.1 Other General Benefits
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
NA
Gives a smoother skin, Provides supple, healthy and glowing skin
3.2.2 Hair Care
NA
Not Available
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
No uses found
3.3.2 Nutritional Importance
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
Good source of Calcium, Good source of calories, Good source of proteins
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach
4 What is
4.1 What is
TYpe of milk
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.
4.1.1 Color
Not Available
Pale yellow
4.1.2 Flavor
Not Available
Milky, Sweet, Thick
4.1.3 Aroma
Not Available
Milky
4.1.4 Vegetarian
4.2 Origin
Tatar
India
5 How to make
5.1 Serving Size
200
100
5.2 Ingredients
Mare's milk, Milk, Whey of sheep, goat or cow milk
Cardamom, Charoli, Milk, Saffron strands, Sugar
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Container
2 Bowls, Sauce pan, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
3 to 5 days
10- 15 minutes
5.4.2 Cooking Time
few hours
40
5.4.3 Aging time
Not Available
Not Applicable
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
55.00 °F39.20 °F
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
Unknown
3- 5 days

Comparison of Kumis and Basundi

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Kumis and Basundi, helps you to choose among them. Kumis vs Basundi, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.