Benefits of Creme Fraiche vs Fromage Frais

Creme Fraiche

Fromage Frais

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1 Benefits

1.1 Health Benefits

Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy

Provides energy, Strengthens the immune system

1.1.1 Other General Benefits

Low carb food

Provides energy, Strengthens the immune system

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Gives a smoother skin, Natural moisturizer, Protects the skin against dryness

Antioxidative effect

1.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair

Strengthens hair roots

1.3 Nutritional Importance & Uses

1.3.1 Uses

No uses found

1.3.2 Nutritional Importance

Good source of Calcium, Rich in probiotics

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Difference between Creme Fraiche and Fromage Frais Benefits

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