Health Benefits
Absorps of Calcium & Vitamin B
  
Lactose Intolerants, Best for weight loss
  
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
  
Lactose Intolerants, Best for weight loss
  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
  
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin
  
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
  
Best remedy for itchy scalp, Reduces dandruff
  
Nutritional Importance & Uses
  
  
Uses
It has many culinary uses in both sweet and salty dishes.
  
Not Available
  
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
  
Low fat
  
Allergy
  
  
Cream and Frozen Yogurt Allergy Symptoms
Not Available
  
Not Available