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Cream vs Urda


Urda vs Cream


Calories

Calories per 100g
191.00 Kcal   
99+
136.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
2.96 g   
99+
18.00 g   
32

Carbs
2.80 g   
99+
6.00 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
3.67 g   
33
6.00 g   
99+

Fats
19.10 g   
99+
4.00 g   
24

Saturated Fat
10.18 g   
99+
0.00 g   

Trans Fat
0.63 g   
6
Not Available   

Polyunsaturated Fat
0.79 g   
33
Not Available   

Monounsaturated Fat
4.53 g   
99+
Not Available   

Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
31.00 mg   
36

Vitamins
  
  

Vitamin A
656.00 IU   
28
384.00 IU   
99+

Vitamin B1 (Thiamin)
0.02 mg   
33
0.02 mg   
35

Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.19 mg   
99+

Vitamin B3 (Niacin)
0.09 mg   
99+
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.02 mg   
99+

Vitamin B9 (Folic acid, Folate)
2.00 µg   
40
13.00 µg   
20

Vitamin B12 (Cobalamin)
0.14 µg   
99+
0.29 µg   
99+

Vitamin C (Ascorbic acid)
0.80 mg   
18
0.00 mg   
29

Vitamin D
44.00 IU   
11
6.00 IU   
28

Vitamin D (D2+D3)
1.10 µg   
6
0.10 µg   
17

Vitamin E (Alpha- Tocopherol)
0.12 mg   
31
0.07 mg   
37

Vitamin K (Phylloquinone)
1.70 µg   
16
0.70 µg   
22

Minerals
  
  

Calcium
91.00 mg   
99+
272.00 mg   
37

Iron
0.05 mg   
99+
0.44 mg   
28

Magnesium
9.00 mg   
99+
15.00 mg   
31

Phosphorus
92.00 mg   
99+
183.00 mg   
37

Potassium
136.00 mg   
99+
125.00 mg   
99+

Sodium
72.00 mg   
99+
99.00 mg   
99+

Zinc
0.32 mg   
99+
1.34 mg   
28

Other
  
  

Water
74.51 g   
74.41 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system   

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Improves digestion, Improves Nutrition   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Results in shiny hair   

Nutritional Importance & Uses
  
  

Uses
It has many culinary uses in both sweet and salty dishes.   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of Calcium, Good source of protein   

Allergy
  
  

Cream and Urda Allergy Symptoms
Not Available   
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing   

What is

What is
Cream is a thick white yellow fatty liquid of milk which can be used in desserts or as a cooking ingredient.   
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.   

Color
Not Available   
Not Available   

Cream and Urda Flavor
Creamy, Sweet, Thick   
Milky, Sweet   

Cream and Urda Aroma
Not Available   
Fresh   

Vegetarian
Yes   
Yes   

Origin
Unknown   
Israel   

How to make

Serving Size
100   
100   

Ingredients
Cold water, Gelatin, Powdered sugar, Shallow pan, Vanilla extract, Whole milk, Wooden stirrer & wooden spoon   
Whey of sheep, goat or cow milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Sauce pan, Stirrer   
Container   

Time Duration
  
  

Preparation Time
2- 3 hours   
1 hour   

Cooking Time
20   
10   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F   
5
41.00 °F   
17

Shelf Life
2- 3 weeks   
Unknown   

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