Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Absorps of Calcium & Vitamin B
Lactose Intolerants, Best for weight loss
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Lactose Intolerants, Best for weight loss
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Best remedy for itchy scalp, Reduces dandruff
Nutritional Importance & Uses
Uses
It has many culinary uses in both sweet and salty dishes.
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Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Low fat
What is
Cream is a thick white yellow fatty liquid of milk which can be used in desserts or as a cooking ingredient.
- Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
- It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
Flavor
Creamy, Sweet, Thick
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Ingredients
Cold water, Gelatin, Powdered sugar, Shallow pan, Vanilla extract, Whole milk, Wooden stirrer & wooden spoon
Milk fat, Milk solid, Sweetner, Yogurt Culture
Things you need
2 Bowls, Sauce pan, Stirrer
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer
Preparation Time
2- 3 hours
30- 40 minutes
Refrigeration Temperature
Shelf Life
2- 3 weeks
1 Month