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Cream vs Frozen Yogurt


Frozen Yogurt vs Cream


Calories

Calories in 1 cup
821.00 Kcal  
99+
221.00 Kcal  
35

Calories
191.00 Kcal  
99+
139.00 Kcal  
99+

Calories in 1 tbsp
52.00 Kcal  
29
16.00 Kcal  
12

Calories in 1 oz
52.00 Kcal  
23
32.00 Kcal  
13

Calories in 1 slice of
52.00 Kcal  
9
159.00 Kcal  
99+

Serving size
100  
100  

Proteins
2.96 g  
99+
8.00 g  
99+

Carbs
2.80 g  
99+
21.00 g  
25

Fiber
0.00 g  
16
0.00 g  
16

Sugar
3.67 g  
34
21.00 g  
99+

Fats
19.10 g  
99+
2.50 g  
14

Fat Content
38 %  
31
4 %  
4

Saturated Fat
10.18 g  
99+
1.51 g  
13

Trans Fat
0.63 g  
10
0.00 g  

Polyunsaturated Fat
0.79 g  
34
0.07 g  
99+

Monounsaturated Fat
4.53 g  
99+
1.60 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
2.50 mg  
99+
2.00 mg  
99+

Vitamins
  
  

Vitamin A
656.00 IU  
28
122.00 IU  
99+

Vitamin B1 (Thiamin)
0.02 mg  
33
0.03 mg  
29

Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.13 mg  
99+

Vitamin B3 (Niacin)
0.09 mg  
99+
0.05 mg  
99+

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.03 mg  
99+

Vitamin B9 (Folic acid, Folate)
2.00 µg  
99+
8.00 µg  
33

Vitamin B12 (Cobalamin)
0.14 µg  
99+
0.05 µg  
99+

Vitamin C (Ascorbic acid)
0.80 mg  
27
0.00 mg  
38

Vitamin D
44.00 IU  
12
2.00 IU  
99+

Vitamin D (D2+D3)
1.10 µg  
7
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.12 mg  
40
0.06 mg  
99+

Vitamin K (Phylloquinone)
1.70 µg  
19
0.20 µg  
31

Minerals
  
  

Calcium
91.00 mg  
99+
200.00 mg  
99+

Iron
0.05 mg  
99+
0.00 mg  
99+

Magnesium
9.00 mg  
99+
7.00 mg  
99+

Phosphorus
92.00 mg  
99+
62.00 mg  
99+

Potassium
136.00 mg  
99+
108.00 mg  
99+

Sodium
72.00 mg  
99+
45.00 mg  
99+

Zinc
0.32 mg  
99+
0.19 mg  
99+

Other
  
  

Water
74.51 g  
68.08 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
Lactose Intolerants, Best for weight loss  

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Lactose Intolerants, Best for weight loss  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Best remedy for itchy scalp, Reduces dandruff  

Nutritional Importance & Uses
  
  

Uses
It has many culinary uses in both sweet and salty dishes.  
-  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Low fat  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Cream is a thick white yellow fatty liquid of milk which can be used in desserts or as a cooking ingredient.  
  • Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
  • It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
  •   

Color
-  
-  

Flavor
Creamy, Sweet, Thick  
-  

Aroma
-  
-  

Vegetarian
Yes  
-  

Origin
-  
American  

How to make

Serving Size
100  
100  

Ingredients
Cold water, Gelatin, Powdered sugar, Shallow pan, Vanilla extract, Whole milk, Wooden stirrer & wooden spoon  
Milk fat, Milk solid, Sweetner, Yogurt Culture  

Fermentation Agent
-  
-  

Things you need
2 Bowls, Sauce pan, Stirrer  
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer  

Time Duration
  
  

Preparation Time
2- 3 hours  
30- 40 minutes  

Cooking Time
20  
90  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F  
5
-20.00 °F  
25

Shelf Life
2- 3 weeks  
1 Month  

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