Benefits of Cream Cheese vs Cottage Cheese

Cream Cheese

Cottage Cheese

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1 Benefits

1.1 Health Benefits

Helps to gain weight, Keeps feel full, Provides energy

Reduces blood pressure, Prevents strokes, Prevents Cancer

1.1.1 Other General Benefits

Not Available

Remedy for stress & anxiety, Improves digestion

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Gives a smoother skin, Shrinks and tightens the pores

Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin

1.2.2 Hair Care

Stimulates hair growth, Strengthens hair roots

Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots

1.3 Nutritional Importance & Uses

1.3.1 Uses

No uses found

Cleans patent leather

1.3.2 Nutritional Importance

High Calorie, Rich fat content

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing

Not Available

Difference between Cream Cheese and Cottage Cheese Benefits

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