1 Benefits
1.1 Health Benefits
Helps to gain weight, Keeps feel full, Provides energy
Aids in gut easing, gastrointestinal problems and digestion
1.1.1 Other General Benefits
Not Available
Yogurt is rich in Calcium, Phosphorus and Vitamin B
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Gives a smoother skin, Shrinks and tightens the pores
Applying it to the skin can help ease the pain of sunburn
1.2.2 Hair Care
Stimulates hair growth, Strengthens hair roots
Excellent hair conditioner
1.3 Nutritional Importance & Uses
1.3.1 Uses
1.3.2 Nutritional Importance
High Calorie, Rich fat content
Good source of Calcium, Rich in Phosphorus
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing
Not Available