Benefits of Cottage Cheese vs Fromage Frais

Cottage Cheese

Fromage Frais

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1 Benefits

1.1 Health Benefits

Reduces blood pressure, Prevents strokes, Prevents Cancer

Provides energy, Strengthens the immune system

1.1.1 Other General Benefits

Remedy for stress & anxiety, Improves digestion

Provides energy, Strengthens the immune system

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin

Antioxidative effect

1.2.2 Hair Care

Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots

Strengthens hair roots

1.3 Nutritional Importance & Uses

1.3.1 Uses

Cleans patent leather

No uses found

1.3.2 Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Difference between Cottage Cheese and Fromage Frais Benefits

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