Benefits of Cottage Cheese vs Butter Fat

Cottage Cheese

Butter Fat

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1 Benefits

1.1 Health Benefits

Reduces blood pressure, Prevents strokes, Prevents Cancer

Absorps of Calcium & Vitamin B, Antioxidative effect, Anti-tumor activity, Prevents Cancer, Boosts immune system, Presence of calcium makes teeth strong & healthy, Provides energy, Treating fungal infections

1.1.1 Other General Benefits

Remedy for stress & anxiety, Improves digestion

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin

1.2.2 Hair Care

Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots

1.3 Nutritional Importance & Uses

1.3.1 Uses

Cleans patent leather

1.3.2 Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins

Good source of calories, Good source of Calcium, Good source of protein, Rich in Vitamin D

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Difference between Cottage Cheese and Butter Fat Benefits

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