1 Benefits
1.1 Health Benefits
Absorps of Calcium & Vitamin B, Lactose Intolerants, Boosts immune system, Improves digestion
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions
1.1.1 Other General Benefits
Boosts immune system, Improves digestion
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Natural moisturizer, Natural tan remover
Natural moisturizer, Treats fine lines and wrinkles
1.2.2 Hair Care
Excellent hair conditioner, Reduces dandruff
Stimulates hair growth, Reduces hair fall
1.3 Nutritional Importance & Uses
1.3.1 Uses
1.3.2 Nutritional Importance
Good source of protein, Rich in probiotics
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting