Benefits of Cheese vs Ricotta Cheese

Cheese

Ricotta Cheese

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1 Benefits

1.1 Health Benefits

Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis

Absorps of Calcium & Vitamin B

1.1.1 Other General Benefits

Improves digestion

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

1.2.2 Hair Care

Reduces hair fall, Strengthens hair roots

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

1.3 Nutritional Importance & Uses

1.3.1 Uses

Cleans patent leather, Used to polish silverware, Repairs cracked China

1.3.2 Nutritional Importance

Good source of Calcium, Contains good amount of Vitamins

Good source of protein

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Difference between Cheese and Ricotta Cheese Benefits

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