Benefits of Soured Milk vs Yogurt

Soured Milk

Yogurt

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1 Benefits

1.1 Health Benefits

Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer

Aids intestinal infections, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Prevents cavities

1.1.1 Other General Benefits

Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer

Absorps of Calcium & Vitamin B, Aids cough and cold, Remedy for treating indigestion & bloating, Flat abs, Boosts immune system, Improves digestion, Keeps body hydrated, Keeps feel full, Protects gums

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin

Natural moisturizer, Adds brightness to skin, Best remedy for skin problems, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Fights pimples and acne, Natural homemade facial mask, Reduces blemishes and dark circles, Reduces skin discoloration, Reduces the effect of anti- ageing

1.2.2 Hair Care

Excellent hair conditioner

Best remedy for itchy scalp, Excellent hair conditioner, Reduces dandruff, Reduces hair fall, Reduces split ends

1.3 Nutritional Importance & Uses

1.3.1 Uses

A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies

Dilute the whey(liquid) with water & use it for watering plants, Gives a shine to furniture, Used to polish brass articles

1.3.2 Nutritional Importance

Good source of Calcium, Rich in probiotics

Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Riboflavin, Good source of Vitamin B-12, Rich in Phosphorus, Rich in Vitamin D

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Abdominal cramps, Abdominal pain, Diarrhea, Gas, Itchy Skin rashes, Oral swelling, Swelling of throat, Wheezing

Difference between Soured Milk and Yogurt Benefits

As we all know, most of the dairy products are highly nutritious! There are some dairy products which are extremely important in our diet! Get to learn all about Soured Milk vs Yogurt and the difference between Soured Milk and Yogurt benefits over here. As we have already seen about the Soured Milk Benefits and Yogurt Benefits, get amazed by looking at the comparison of benefits of Soured Milk vs Yogurt and its great advantage over our lives! There may be some similarities and differences between the benefits of Soured Milk vs Yogurt! Don’t you want to know the comparison about the benefits of Soured Milk vs Yogurt along with its other facts? If yes, check out our upcoming sections about the surprising health benefits of Soured Milk vs Yogurt!