Health Benefits
Other General Benefits
Skin Care
Hair Care
Uses
Nutritional Importance
Allergy Symptoms
Improves Nutrition, Keeps feel full
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
Gives a smoother skin, Provides supple, healthy and glowing skin
Good source of Calcium, Good source of calories, Good source of proteins
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Rumbling or gurgling sounds in stomach
Lactose Intolerants, Best for weight loss
Lactose Intolerants, Best for weight loss
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin
Best remedy for itchy scalp, Reduces dandruff