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Basundi vs Yak Butter


Yak Butter vs Basundi


Calories

Calories per 100g
375.20 Kcal   
21
0.00 Kcal   
99+

Calories in 1 pat
Not Available   
70.00 Kcal   
1

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
14.90 g   
35
Not Available   

Carbs
36.20 g   
9
12.00 g   
31

Fiber
2.40 g   
7
0.00 g   
15

Sugar
30.50 g   
99+
0.00 g   

Fats
20.00 g   
99+
8.00 g   
39

% Fat Content
15 %   
9
6 %   
5

Saturated Fat
7.60 g   
99+
5.00 g   
34

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
2.60 g   
8
1.00 g   
20

Monounsaturated Fat
5.60 g   
99+
2.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
26.00 mg   
40
2.50 mg   
99+

Vitamins
  
  

Vitamin A
66.00 IU   
99+
2.50 IU   
99+

Vitamin B1 (Thiamin)
0.11 mg   
10
3.50 mg   
1

Vitamin B2 (Riboflavin)
0.10 mg   
99+
0.25 mg   
33

Vitamin B3 (Niacin)
0.52 mg   
12
3.80 mg   
2

Vitamin B6 (Pyridoxine)
0.18 mg   
12
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
5.40 µg   
35
2.50 µg   
39

Vitamin B12 (Cobalamin)
0.00 µg   
99+
0.35 µg   
99+

Vitamin C (Ascorbic acid)
3.00 mg   
6
4.50 mg   
3

Vitamin D
195.00 IU   
2
0.25 IU   
36

Vitamin D (D2+D3)
Not Available   
2.50 µg   
2

Vitamin E (Alpha- Tocopherol)
4.68 mg   
3
0.25 mg   
24

Vitamin K (Phylloquinone)
Not Available   
4.25 µg   
5

Minerals
  
  

Calcium
473.00 mg   
26
0.25 mg   
99+

Iron
0.95 mg   
14
5.25 mg   
3

Magnesium
3.63 mg   
99+
3.25 mg   
99+

Phosphorus
105.00 mg   
99+
2.50 mg   
99+

Potassium
231.10 mg   
23
0.00 mg   
99+

Sodium
167.20 mg   
99+
60.00 mg   
99+

Zinc
0.45 mg   
99+
0.25 mg   
99+

Other
  
  

Water
Not Available   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Improves Nutrition, Keeps feel full   
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy   

Other General Benefits
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy   
Provides energy   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Provides supple, healthy and glowing skin   
Natural moisturizer   

Hair Care
Not Available   
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair   

Nutritional Importance & Uses
  
  

Uses
No uses found   
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet   

Nutritional Importance
Good source of Calcium, Good source of calories, Good source of proteins   
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content   

Allergy
  
  

Basundi and Yak Butter Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation   

What is

What is
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.   
Yak butter is the butter made from the milk of domesticated yak   

Color
Pale yellow   
Yellow   

Basundi and Yak Butter Flavor
Milky, Sweet, Thick   
Buttery, Salty   

Basundi and Yak Butter Aroma
Milky   
Not Available   

Vegetarian
Yes   
Yes   

Origin
India   
Nepal   

How to make

Serving Size
100   
100   

Ingredients
Cardamom, Charoli, Milk, Saffron strands, Sugar   
Yak milk   

Fermentation Agent
Not Applicable   
Not Available   

Things you need
2 Bowls, Sauce pan, Stirrer   
Tall wooden churn, Wooden Paddle   

Time Duration
  
  

Preparation Time
10- 15 minutes   
Not Available   

Cooking Time
40   
20   

Aging time
Not Applicable   
24 hours   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
Not Available   

Shelf Life
3- 5 days   
About a year   

Calories >>
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