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Basundi
Basundi

Smetana
Smetana



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Basundi vs Smetana Nutrition

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1 Nutrition
1.1 Serving Size
100
100
1.2 Cholesterol
26.00 mg90.00 mg
Cream Cheese Nutrition
0 325
1.3 Vitamins
1.3.1 Vitamin A
66.00 IU60.30 IU
Peanut Butter Nutrition
0 2499
1.3.2 Vitamin B1 (Thiamin)
0.11 mg0.00 mg
Paneer Nutrition
0 3.5
1.3.3 Vitamin B2 (Riboflavin)
0.10 mg0.40 mg
Cocoa Butter Nutrition
0 2.017
1.3.4 Vitamin B3 (Niacin)
0.52 mg0.10 mg
Cocoa Butter Nutrition
0 13.112
1.3.5 Vitamin B6 (Pyridoxine)
0.18 mg0.00 mg
Whipped cream Nutrition
-0.026 1.5
1.3.6 Vitamin B9 (Folic acid, Folate)
5.40 µg10.00 µg
Cocoa Butter Nutrition
0 87
1.3.7 Vitamin B12 (Cobalamin)
0.00 µg0.40 µg
Peanut Butter Nutrition
0 4.03
1.3.8 Vitamin C (Ascorbic acid)
3.00 mg1.00 mg
Milk Nutrition
0 7.7
1.3.9 Vitamin D
195.00 IU0.60 IU
Yogurt Nutrition
0 301
1.3.10 Vitamin D (D2+D3)
NANA
Milk Nutrition
0 7.5
1.3.11 Vitamin E (Alpha- Tocopherol)
4.68 mg0.90 mg
Paneer Nutrition
0 24.21
1.3.12 Vitamin K (Phylloquinone)
NA0.00 µg
Yogurt Nutrition
0 30.3
1.4 Minerals
1.4.1 Calcium
473.00 mg80.00 mg
Cocoa Butter Nutrition
0 1705
1.4.2 Iron
0.95 mg0.10 mg
Paneer Nutrition
0 70
1.4.3 Magnesium
3.63 mg9.00 mg
Gelato Nutrition
0 444
1.4.4 Phosphorus
105.00 mg60.00 mg
Gelato Nutrition
0 1409
1.4.5 Potassium
231.10 mg100.00 mg
Gelato Nutrition
0 1794
1.4.6 Sodium
167.20 mg30.00 mg
Cocoa Butter Nutrition
0 7022.4
1.4.7 Zinc
0.45 mg0.30 mg
Gelato Nutrition
0 7.31
1.5 Other
1.5.1 Water
NA63.80 g
Cocoa Butter Nutrition
0 221
1.5.2 Caffeine
0.00 g0.00 g
Milk Nutrition
0 0

Basundi vs Smetana Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Basundi and Smetana. Basundi vs Smetana nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Basundi vs Smetana nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Basundi and Smetana respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Basundi vs Smetana nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Basundi vs Smetana Calories, to know the amount of Protein, Carbs, and Fat, in Basundi and Smetana. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Basundi vs Smetana, to actually get an idea as to Why to have Basundi ? or Why to have Smetana?.