Smetana vs Gjetost Cheese Calories

Smetana

Gjetost Cheese

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Calories

Calories in 1 cup

Calories

Calories in 1 tbsp

Calories in 1 oz

Calories in 1 slice of

Serving size

Proteins

Carbs

Fiber

Sugar

Fats

Fat Content

Saturated Fat

Trans Fat

Polyunsaturated Fat

Monounsaturated Fat

331.00 Kcal

292.00 Kcal

31.00 Kcal

123.00 Kcal

208.00 Kcal

100

2.50 g

2.40 g

0.00 g

2.40 g

30.00 g

25 %

18.20 g

0.40 g

1.10 g

9.00 g

1,058.00 Kcal

466.00 Kcal

65.00 Kcal

132.00 Kcal

89.00 Kcal

100

9.65 g

42.65 g

0.00 g

40.00 g

29.51 g

30 %

19.16 g

0.00 g

0.94 g

7.88 g

Smetana and Gjetost Cheese Calories

Wouldn't you want to compare Smetana and Gjetost Cheese Calories?. Smetana vs Gjetost Cheese Calories, compares Smetana and Gjetost Cheese, based on their calorie content. Based on this comparison it is evident that Smetana has whereas Gjetost Cheese contains per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these dairy products. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Smetana and Gjetost Cheese Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Smetana and Gjetost Cheese affect your body.