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Milk Powder vs Basundi Nutrition
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Milk Powder
Basundi
Basundi vs Milk Powder Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
20.00 mg
99+
26.00 mg
40
Vitamins
Vitamin A
22.00 IU
99+
66.00 IU
99+
Vitamin B1 (Thiamin)
0.42 mg
3
0.11 mg
10
Vitamin B2 (Riboflavin)
1.55 mg
2
0.10 mg
99+
Vitamin B3 (Niacin)
0.95 mg
8
0.52 mg
12
Vitamin B6 (Pyridoxine)
0.36 mg
6
0.18 mg
12
Vitamin B9 (Folic acid, Folate)
50.00 µg
7
5.40 µg
35
Vitamin B12 (Cobalamin)
4.03 µg
1
0.00 µg
99+
Vitamin C (Ascorbic acid)
6.80 mg
2
3.00 mg
6
Vitamin D
0.00 IU
39
195.00 IU
2
Vitamin D (D2+D3)
0.00 µg
18
Not Available
Vitamin E (Alpha- Tocopherol)
0.00 mg
99+
4.68 mg
3
Vitamin K (Phylloquinone)
0.10 µg
26
Not Available
Minerals
Calcium
1,257.00 mg
3
473.00 mg
26
Iron
0.32 mg
35
0.95 mg
14
Magnesium
110.00 mg
7
3.63 mg
99+
Phosphorus
968.00 mg
3
105.00 mg
99+
Potassium
1,794.00 mg
1
231.10 mg
23
Sodium
535.00 mg
27
167.20 mg
99+
Zinc
4.08 mg
5
0.45 mg
99+
Other
Water
3.16 g
Not Available
Caffeine
0.00 g
0.00 g
Benefits >>
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