Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet


Milk Powder vs Colby Cheese Nutrition


Colby Cheese vs Milk Powder Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
20.00 mg   
99+
95.00 mg   
13

Vitamins
  
  

Vitamin A
22.00 IU   
99+
994.00 IU   
15

Vitamin B1 (Thiamin)
0.42 mg   
3
0.02 mg   
39

Vitamin B2 (Riboflavin)
1.55 mg   
2
0.38 mg   
18

Vitamin B3 (Niacin)
0.95 mg   
8
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
0.36 mg   
6
0.08 mg   
21

Vitamin B9 (Folic acid, Folate)
50.00 µg   
7
18.00 µg   
17

Vitamin B12 (Cobalamin)
4.03 µg   
1
0.83 µg   
22

Vitamin C (Ascorbic acid)
6.80 mg   
2
0.00 mg   
29

Vitamin D
0.00 IU   
39
24.00 IU   
17

Vitamin D (D2+D3)
0.00 µg   
18
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.28 mg   
21

Vitamin K (Phylloquinone)
0.10 µg   
26
2.70 µg   
9

Minerals
  
  

Calcium
1,257.00 mg   
3
685.00 mg   
15

Iron
0.32 mg   
35
0.76 mg   
18

Magnesium
110.00 mg   
7
26.00 mg   
19

Phosphorus
968.00 mg   
3
457.00 mg   
17

Potassium
1,794.00 mg   
1
127.00 mg   
99+

Sodium
535.00 mg   
27
604.00 mg   
24

Zinc
4.08 mg   
5
3.07 mg   
12

Other
  
  

Water
3.16 g   
38.20 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
<< Calories

Comparison of Dairy Products

Dairy Products List

Dairy Products List


Comparison of Dairy Products