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Basundi vs Milk Powder Facts


Milk Powder vs Basundi Facts


Calories

Calories per 100g
375.20 Kcal   
21
362.00 Kcal   
27

Calories in 1 pat
Not Available   
434.00 Kcal   
13

Calories in 1 tbsp
Not Available   
17.00 Kcal   
5

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
14.90 g   
35
36.16 g   
5

Carbs
36.20 g   
9
51.98 g   
6

Fiber
2.40 g   
7
0.00 g   
15

Sugar
30.50 g   
99+
51.98 g   
99+

Fats
20.00 g   
99+
0.77 g   
5

% Fat Content
15 %   
9
Not Available   

Saturated Fat
7.60 g   
99+
0.50 g   
4

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
2.60 g   
8
0.03 g   
99+

Monounsaturated Fat
5.60 g   
99+
0.20 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
26.00 mg   
40
20.00 mg   
99+

Vitamins
  
  

Vitamin A
66.00 IU   
99+
22.00 IU   
99+

Vitamin B1 (Thiamin)
0.11 mg   
10
0.42 mg   
3

Vitamin B2 (Riboflavin)
0.10 mg   
99+
1.55 mg   
2

Vitamin B3 (Niacin)
0.52 mg   
12
0.95 mg   
8

Vitamin B6 (Pyridoxine)
0.18 mg   
12
0.36 mg   
6

Vitamin B9 (Folic acid, Folate)
5.40 µg   
35
50.00 µg   
7

Vitamin B12 (Cobalamin)
0.00 µg   
99+
4.03 µg   
1

Vitamin C (Ascorbic acid)
3.00 mg   
6
6.80 mg   
2

Vitamin D
195.00 IU   
2
0.00 IU   
39

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
4.68 mg   
3
0.00 mg   
99+

Vitamin K (Phylloquinone)
Not Available   
0.10 µg   
26

Minerals
  
  

Calcium
473.00 mg   
26
1,257.00 mg   
3

Iron
0.95 mg   
14
0.32 mg   
35

Magnesium
3.63 mg   
99+
110.00 mg   
7

Phosphorus
105.00 mg   
99+
968.00 mg   
3

Potassium
231.10 mg   
23
1,794.00 mg   
1

Sodium
167.20 mg   
99+
535.00 mg   
27

Zinc
0.45 mg   
99+
4.08 mg   
5

Other
  
  

Water
Not Available   
3.16 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Improves Nutrition, Keeps feel full   
Aids absorption of nutrients, Beneficial for reproductive system, Enhances calcium absorption, Enhances growth in children, Favorable for infants, Strong & healthy muscles, Absorps of Calcium & Vitamin B, Lowers the risk of gallstones, Presence of calcium, Presence of calcium makes teeth strong & healthy, Reduces nutrient deficiency, Reduces vitamin inadequancy   

Other General Benefits
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy   
Good for bones, Good for eyesight, Good for immune system, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Provides supple, healthy and glowing skin   
Not Available   

Hair Care
Not Available   
Not Available   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Fat free powdered milk is used as a saturating agent in Biotechnological processes, It has many culinary uses in both sweet and salty dishes., It is a common item in places where fresh milk is not a viable option, like fallout shelters., It is sometimes used in film-making as a nontoxic prop., It is used in the recipes where adding milk would make the product thin, like baked goods., No uses found   

Nutritional Importance
Good source of Calcium, Good source of calories, Good source of proteins   
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D   

Allergy
  
  

Basundi and Milk Powder Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Headache, Loose stool containing blood or mucus, Not Available, Oral swelling, Rashes in the form of hives, Skin inflammation, Sneezing, Tightening of throat, Vomiting   

What is

What is
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.   
Powdered milk or dried milk is a dairy product made by evaporating milk to dryness. The purpose being to extend shelf life.   

Color
Pale yellow   
White   

Basundi and Milk Powder Flavor
Milky, Sweet, Thick   
Milky   

Basundi and Milk Powder Aroma
Milky   
Milky   

Vegetarian
Yes   
Yes   

Origin
India   
Russia   

How to make

Serving Size
100   
100   

Ingredients
Cardamom, Charoli, Milk, Saffron strands, Sugar   
Pasteurized Milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Sauce pan, Stirrer   
Not Applicable   

Time Duration
  
  

Preparation Time
10- 15 minutes   
Not Available   

Cooking Time
40   
Not Available   

Aging time
Not Applicable   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
40.00 °F   
18

Shelf Life
3- 5 days   
2 years   

Summary >>
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Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium