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Milk Powder vs Gjetost Cheese Nutrition
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Milk Powder
Gjetost Cheese
Gjetost Cheese vs Milk Powder Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
20.00 mg
99+
94.00 mg
14
Vitamins
Vitamin A
22.00 IU
99+
1,113.00 IU
6
Vitamin B1 (Thiamin)
0.42 mg
3
0.32 mg
5
Vitamin B2 (Riboflavin)
1.55 mg
2
1.38 mg
3
Vitamin B3 (Niacin)
0.95 mg
8
0.81 mg
9
Vitamin B6 (Pyridoxine)
0.36 mg
6
0.27 mg
7
Vitamin B9 (Folic acid, Folate)
50.00 µg
7
5.00 µg
36
Vitamin B12 (Cobalamin)
4.03 µg
1
2.42 µg
5
Vitamin C (Ascorbic acid)
6.80 mg
2
0.00 mg
29
Vitamin D
0.00 IU
39
0.00 IU
39
Vitamin D (D2+D3)
0.00 µg
18
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.00 mg
99+
0.00 mg
99+
Vitamin K (Phylloquinone)
0.10 µg
26
0.00 µg
27
Minerals
Calcium
1,257.00 mg
3
0.52 mg
99+
Iron
0.32 mg
35
70.00 mg
1
Magnesium
110.00 mg
7
444.00 mg
1
Phosphorus
968.00 mg
3
1,409.00 mg
1
Potassium
1,794.00 mg
1
600.00 mg
5
Sodium
535.00 mg
27
1.14 mg
99+
Zinc
4.08 mg
5
0.00 mg
99+
Other
Water
3.16 g
13.44 g
Caffeine
0.00 g
0.00 g
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