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Basundi
Basundi

Havarti Cheese
Havarti Cheese



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Basundi
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Havarti Cheese

Basundi vs Havarti Cheese Facts

Calories

Calories in 1 cup

330.00 Kcal532.00 Kcal
50 1927
👆🏻

Calories

375.20 Kcal376.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

120.00 Kcal20.00 Kcal
2 133
👆🏻

Calories in 1 oz

120.00 Kcal100.00 Kcal
10 717
👆🏻

Calories in 1 slice of

180.00 Kcal120.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

14.90 g25.18 g
0 215
👆🏻

Carbs

36.20 g3.06 g
0 205
👆🏻

Fiber

2.40 g0.00 g
0 10.3
👆🏻

Sugar

30.50 g0.00 g
0 54.08
👆🏻

Fats

20.00 g29.20 g
0.1 175
👆🏻

Fat Content

15 %38 %
0 100
👆🏻

Saturated Fat

7.60 g18.58 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

2.60 g0.83 g
0 48
👆🏻

Monounsaturated Fat

5.60 g8.28 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

26.00 mg93.00 mg
0 325
👆🏻

Vitamins

Vitamin A

66.00 IU1,054.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.11 mg0.03 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.10 mg0.45 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.52 mg0.18 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.18 mg0.07 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

5.40 µg18.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.00 µg0.27 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

3.00 mg0.00 mg
0 7.7
👆🏻

Vitamin D

195.00 IU3.10 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.20 µg0.30 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

4.68 mg0.29 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg2.30 µg
0 30.3
👆🏻

Minerals

Calcium

473.00 mg673.00 mg
0 1705
👆🏻

Iron

0.95 mg0.64 mg
0 70
👆🏻

Magnesium

3.63 mg22.00 mg
0 444
👆🏻

Phosphorus

105.00 mg490.00 mg
0 1409
👆🏻

Potassium

231.10 mg93.00 mg
0 1794
👆🏻

Sodium

167.20 mg690.00 mg
0 7022.4
👆🏻

Zinc

0.45 mg2.94 mg
0 7.31
👆🏻

Other

Water

60.00 g39.28 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Improves Nutrition, Keeps feel full
Improves cardiovascular health, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Strengthens the immune system

Other General Benefits

Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
Good for bones, Good for immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Provides supple, healthy and glowing skin
Gives a smoother skin, Gives glowing and flawless skin, Provides supple, healthy and glowing skin

Hair Care

-
Results in shiny hair, Strengthens hair roots

Nutritional Importance & Uses

Uses

-
It can be well served with fruit and wine, It is a common sandwich cheese, It works excellent as a table Cheese

Nutritional Importance

Good source of Calcium, Good source of calories, Good source of proteins
Contains vitamin A, Good source of Calcium, Good source of protein

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Rumbling or gurgling sounds in stomach
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Headache, Hives, Increased heart rate, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Nausea, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Urticaria, Vomiting

What is

What is

Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.
Havarti is a fresh, semi-soft cheese made using pasteurized cultured milk, cream and natural ingredients.

Color

Pale yellow
Pale yellow

Flavor

Milky, Sweet, Thick
Buttery, Creamy

Aroma

Milky
Fresh

Vegetarian

Origin

India
American

How to make

Serving Size

100
100

Ingredients

Cardamom, Charoli, Milk, Saffron strands, Sugar
Milk, Rennet, Salt, Water

Fermentation Agent

-
-

Things you need

2 Bowls, Sauce pan, Stirrer
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Stirrer

Time Duration

Preparation Time

10- 15 minutes
4- 5 hours

Cooking Time

40
90

Aging time

-
3 months

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F
-20 383
👆🏻

Shelf Life

3- 5 days
2- 3 weeks

Difference between Basundi and Havarti Cheese

Though Basundi and Havarti Cheese, both are Dairy products, there is some prominent difference between Basundi and Havarti Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Basundi and Havarti Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Basundi vs Havarti Cheese facts, dictate the similarities and differences between Basundi and Havarti Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.