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Basundi vs Frozen Custard Nutrition


Frozen Custard vs Basundi Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
26.00 mg   
40
55.00 mg   
26

Vitamins
  
  

Vitamin A
66.00 IU   
99+
217.00 IU   
99+

Vitamin B1 (Thiamin)
0.11 mg   
10
0.15 mg   
9

Vitamin B2 (Riboflavin)
0.10 mg   
99+
0.41 mg   
12

Vitamin B3 (Niacin)
0.52 mg   
12
0.32 mg   
15

Vitamin B6 (Pyridoxine)
0.18 mg   
12
0.22 mg   
11

Vitamin B9 (Folic acid, Folate)
5.40 µg   
35
30.00 µg   
12

Vitamin B12 (Cobalamin)
0.00 µg   
99+
1.17 µg   
18

Vitamin C (Ascorbic acid)
3.00 mg   
6
0.40 mg   
24

Vitamin D
195.00 IU   
2
Not Available   

Vitamin E (Alpha- Tocopherol)
4.68 mg   
3
Not Available   

Minerals
  
  

Calcium
473.00 mg   
26
228.00 mg   
39

Iron
0.95 mg   
14
1.93 mg   
8

Magnesium
3.63 mg   
99+
45.00 mg   
9

Phosphorus
105.00 mg   
99+
332.00 mg   
31

Potassium
231.10 mg   
23
540.00 mg   
9

Sodium
167.20 mg   
99+
281.00 mg   
34

Zinc
0.45 mg   
99+
1.05 mg   
31

Other
  
  

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium