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Basundi vs Frozen Custard


Frozen Custard vs Basundi


Calories

Calories in 1 cup
330.00 Kcal  
99+
260.00 Kcal  
99+

Calories
375.20 Kcal  
21
410.00 Kcal  
14

Calories in 1 tbsp
120.00 Kcal  
99+
50.00 Kcal  
27

Calories in 1 oz
120.00 Kcal  
99+
68.00 Kcal  
32

Calories in 1 slice of
180.00 Kcal  
99+
207.00 Kcal  
99+

Serving size
100  
100  

Proteins
14.90 g  
35
6.90 g  
99+

Carbs
36.20 g  
9
82.80 g  
2

Fiber
2.40 g  
7
0.00 g  
16

Sugar
30.50 g  
99+
16.50 g  
99+

Fats
20.00 g  
99+
6.40 g  
37

Fat Content
15 %  
14
10 %  
10

Saturated Fat
7.60 g  
99+
2.03 g  
20

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
2.60 g  
8
0.85 g  
29

Monounsaturated Fat
5.60 g  
99+
2.40 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
26.00 mg  
40
55.00 mg  
26

Vitamins
  
  

Vitamin A
66.00 IU  
99+
217.00 IU  
99+

Vitamin B1 (Thiamin)
0.11 mg  
10
0.15 mg  
9

Vitamin B2 (Riboflavin)
0.10 mg  
99+
0.41 mg  
13

Vitamin B3 (Niacin)
0.52 mg  
17
0.32 mg  
22

Vitamin B6 (Pyridoxine)
0.18 mg  
13
0.22 mg  
12

Vitamin B9 (Folic acid, Folate)
5.40 µg  
40
30.00 µg  
14

Vitamin B12 (Cobalamin)
0.00 µg  
99+
1.17 µg  
19

Vitamin C (Ascorbic acid)
3.00 mg  
7
0.40 mg  
33

Vitamin D
195.00 IU  
2
2.80 IU  
40

Vitamin D (D2+D3)
0.20 µg  
16
0.10 µg  
18

Vitamin E (Alpha- Tocopherol)
4.68 mg  
3
0.11 mg  
99+

Vitamin K (Phylloquinone)
0.00 µg  
33
0.10 µg  
32

Minerals
  
  

Calcium
473.00 mg  
26
228.00 mg  
39

Iron
0.95 mg  
14
1.93 mg  
8

Magnesium
3.63 mg  
99+
45.00 mg  
9

Phosphorus
105.00 mg  
99+
332.00 mg  
31

Potassium
231.10 mg  
26
540.00 mg  
9

Sodium
167.20 mg  
99+
281.00 mg  
34

Zinc
0.45 mg  
99+
1.05 mg  
34

Other
  
  

Water
60.00 g  
61.20 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Improves Nutrition, Keeps feel full  
Helps to gain weight, Keeps body hydrated, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy  

Other General Benefits
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy  
Soothing treat in summer  

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Provides supple, healthy and glowing skin  
Natural moisturizer, Applying it to the skin can help ease the pain of sunburn, Fights pimples and acne, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Provides supple, healthy and glowing skin, Soothes skin irritation  

Hair Care
-  
Helps in better moisture retention  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Calcium, Good source of calories, Good source of proteins  
Good source of calories, Good source of Potassium, Good source of Calcium, Rich in Phosphorus  

Allergy
  
  

Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Rumbling or gurgling sounds in stomach  
-  

What is

What is
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.  
Frozen custard is a dessert very similar to an ice cream except that is made by adding Eggs, sugar and cream.It contains at least 10% milk fat and 1.4% egg yolk.  

Color
Pale yellow  
-  

Flavor
Milky, Sweet, Thick  
-  

Aroma
Milky  
-  

Vegetarian
Yes  
No  

Origin
India  
Coney Island, New York  

How to make

Serving Size
100  
100  

Ingredients
Cardamom, Charoli, Milk, Saffron strands, Sugar  
1 cup of Heavy Cream, 3 eggs, 3/4 cup sugar, Salt, Vanilla extract  

Fermentation Agent
-  
-  

Things you need
2 Bowls, Sauce pan, Stirrer  
2 Bowls, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
10- 15 minutes  
-  

Cooking Time
40  
60  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
383.00 °F  
1

Shelf Life
3- 5 days  
2 days  

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