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Basundi vs Frozen Custard Nutrition


Basundi
Frozen Custard
Frozen Custard vs Basundi Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
26.00 mg   
40
55.00 mg   
26
vitamins
  
  
vitamin A
66.00 IU   
99+
217.00 IU   
99+
Vitamin B1 (thiamin)
0.11 mg   
10
0.15 mg   
9
Vitamin B2 (riboflavin)
0.10 mg   
99+
0.41 mg   
12
Vitamin B3 (niacin)
0.52 mg   
12
0.32 mg   
15
Vitamin B6 (Pyridoxine)
0.18 mg   
12
0.22 mg   
11
Vitamin B9 (folic asam, folat | folat)
5.40 μg   
35
30.00 μg   
12
Vitamin B12 (Cobalamin)
0.00 μg   
99+
1.17 μg   
18
Vitamin C (asam Ascorbic)
3.00 mg   
6
0.40 mg   
24
vitamin D
195.00 IU   
2
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
4.68 mg   
3
ora Sumadhiya   
Minerals
  
  
calcium
473.00 mg   
26
228.00 mg   
39
Iron
0.95 mg   
14
1.93 mg   
8
Magnesium
3.63 mg   
99+
45.00 mg   
9
fosfor
105.00 mg   
99+
332.00 mg   
31
kalium
231.10 mg   
23
540.00 mg   
9
sodium
167.20 mg   
99+
281.00 mg   
34
seng
0.45 mg   
99+
1.05 mg   
31
liyane
  
  
kafein
0.00 g   
0.00 g   
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