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Basundi
Basundi

Buttermilk
Buttermilk



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Basundi
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Basundi vs Buttermilk Facts

1 Calories
1.1 Calories in 1 cup
NANA
All about Yak Butter
70 1628
1.2 Calories
375.20 Kcal62.00 Kcal
All about Organic Milk
0 904
1.3 Calories in 1 tbsp
NANA
All about Whipped cream
8 102
1.4 Calories in 1 oz
NANA
All about Paneer
12.2 204
1.5 Calories in 1 slice of
NANA
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
14.90 g3.21 g
All about Evaporated Milk
0 215
1.8 Carbs
36.20 g12.00 g
All about Cocoa Butter
0 205
1.8.1 Fiber
2.40 g2.50 g
All about Milk
0 10.3
1.8.2 Sugar
30.50 g1.50 g
All about Swiss Cheese
0 54.08
1.9 Fats
20.00 g3.50 g
All about Yakult
0.1 175
1.9.1 Fat Content
15 %2 %
All about Paneer
1 91
1.9.2 Saturated Fat
7.60 g1.90 g
All about Amasi
0 67
1.9.3 Trans Fat
0.00 g0.00 g
All about Milk
0 162
1.9.4 Polyunsaturated Fat
2.60 g0.20 g
All about Paneer
0 48
1.9.5 Monounsaturated Fat
5.60 g0.83 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
26.00 mg2.50 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
66.00 IU165.00 IU
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.11 mg0.05 mg
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.10 mg0.17 mg
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.52 mg0.09 mg
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.18 mg0.04 mg
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
5.40 µg5.00 µg
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.00 µg0.46 µg
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
3.00 mg0.00 mg
All about Milk
0 7.7
2.3.9 Vitamin D
195.00 IU52.00 IU
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
NA1.30 µg
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
4.68 mg0.07 mg
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
NA0.30 µg
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
473.00 mg115.00 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
0.95 mg0.03 mg
All about Paneer
0 70
2.4.3 Magnesium
3.63 mg10.00 mg
All about Gelato
0 444
2.4.4 Phosphorus
105.00 mg85.00 mg
All about Gelato
0 1409
2.4.5 Potassium
231.10 mg135.00 mg
All about Gelato
0 1794
2.4.6 Sodium
167.20 mg105.00 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
0.45 mg0.38 mg
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
NA87.91 g
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Improves Nutrition, Keeps feel full
Cures acidity, Reduces blood pressure, Reduces unwanted fats, Remedy for treating indigestion & bloating, Improves digestion
3.1.1 Other General Benefits
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
Best for weight loss, Boosts immune system, Reduces body heat
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Gives a smoother skin, Provides supple, healthy and glowing skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
3.2.2 Hair Care
Not Available
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
It is preferred to dip in meat, poultry and fish before coating for frying and baking, Use it as a base for homemade marinade, Use it as base for smoothies, Used as a base for soup and salad dressing, Used as acidic ingredient in baked goods
3.3.2 Nutritional Importance
Good source of Calcium, Good source of calories, Good source of proteins
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Vitamin B-12, Low fat, Rich in Phosphorus, Rich in probiotics
3.4 Allergy
3.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach
Coughing, Decrease in Blood pressure, Difficulty in breathing, Digestive difficulty, Dizziness, Eczema, Eye irritation, Nasal congestion, Not Available, Sneezing, Swelling of throat
4 What is
4.1 What is
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.
Buttermilk is a liquid made by the process of churning butter out of cream.
4.1.1 Color
Pale yellow
Not Available
4.1.2 Flavor
Milky, Sweet, Thick
Sour
4.1.3 Aroma
Milky
Sour smell
4.1.4 Vegetarian
4.2 Origin
India
India
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Cardamom, Charoli, Milk, Saffron strands, Sugar
A pinch of Salt, Curd, Milk, Yogurt
5.2.1 Fermentation Agent
Not Applicable
Lactococcus Lactis
5.3 Things you need
2 Bowls, Sauce pan, Stirrer
Stirrer
5.4 Time Duration
5.4.1 Preparation Time
10- 15 minutes
15- 20 minutes
5.4.2 Cooking Time
40
20
5.4.3 Aging time
Not Applicable
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
39.20 °F39.20 °F
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
3- 5 days
7- 10 days

Difference between Basundi and Buttermilk

Though Basundi and Buttermilk, both are Dairy products, there is some prominent difference between Basundi and Buttermilk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Basundi and Buttermilk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Basundi vs Buttermilk facts, dictate the and between Basundi and Buttermilk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.