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Amasi
Amasi

Buttermilk
Buttermilk



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Amasi
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Amasi vs Buttermilk Facts

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1 Calories
1.1 Calories
64.51 Kcal62.00 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
NANA
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
NANA
All about Whipped cream
8 102
1.4 Calories in 1 oz
NANA
All about Paneer
12.2 204
1.5 Calories in 1 slice of
NANA
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
3.30 g3.21 g
All about Evaporated Milk
0 215
1.8 Carbs
4.50 g12.00 g
All about Cocoa Butter
0 205
1.8.1 Fiber
0.00 g2.50 g
All about Milk
0 10.3
1.8.2 Sugar
29.00 g1.50 g
All about Swiss Cheese
0 54.08
1.9 Fats
3.70 g3.50 g
All about Yakult
0.1 175
1.9.1 Fat Content
NA2 %
All about Paneer
1 91
1.9.2 Saturated Fat
0.00 g1.90 g
Milk
0 67
1.9.3 Trans Fat
0.00 g0.00 g
All about Milk
0 162
1.9.4 Polyunsaturated Fat
0.00 g0.20 g
All about Paneer
0 48
1.9.5 Monounsaturated Fat
0.00 g0.83 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
0.00 mg2.50 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
85.80 IU165.00 IU
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.04 mg0.05 mg
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.14 mg0.17 mg
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.10 mg0.09 mg
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.04 mg0.04 mg
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
NA5.00 µg
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.27 µg0.46 µg
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg0.00 mg
All about Milk
0 7.7
2.3.9 Vitamin D
0.80 IU52.00 IU
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
NA1.30 µg
All about Milk
0 7.5
1.1.1 Vitamin E (Alpha- Tocopherol)
0.10 mg0.07 mg
All about Paneer
0 24.21
1.2.1 Vitamin K (Phylloquinone)
NA0.30 µg
All about Yogurt
0 30.3
1.4 Minerals
1.4.1 Calcium
90.00 mg115.00 mg
All about Cocoa Butter
0 1705
1.5.1 Iron
0.00 mg0.03 mg
All about Paneer
0 70
1.5.2 Magnesium
NA10.00 mg
All about Gelato
0 444
1.6.1 Phosphorus
NA85.00 mg
All about Gelato
0 1409
1.9.1 Potassium
470.00 mg135.00 mg
All about Gelato
0 1794
1.9.3 Sodium
0.00 mg105.00 mg
All about Cocoa Butter
0 7022.4
1.9.5 Zinc
0.25 mg0.38 mg
All about Gelato
0 7.31
1.10 Other
1.10.1 Water
80.00 g87.91 g
All about Cocoa Butter
0 221
1.11.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
2 Benefits
2.1 Health Benefits
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system
Cures acidity, Reduces blood pressure, Reduces unwanted fats, Remedy for treating indigestion & bloating, Improves digestion
2.1.1 Other General Benefits
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis
Best for weight loss, Boosts immune system, Reduces body heat
2.2 Hair and Beauty Benefits
2.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
2.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
2.3 Nutritional Importance & Uses
2.3.1 Uses
It is a probiotic superdrink
It is preferred to dip in meat, poultry and fish before coating for frying and baking, Use it as a base for homemade marinade, Use it as base for smoothies, Used as a base for soup and salad dressing, Used as acidic ingredient in baked goods
2.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Vitamin B-12, Low fat, Rich in Phosphorus, Rich in probiotics
2.4 Allergy
2.4.1 Allergy Symptoms
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting
Coughing, Decrease in Blood pressure, Difficulty in breathing, Digestive difficulty, Dizziness, Eczema, Eye irritation, Nasal congestion, Not Available, Sneezing, Swelling of throat
3 What is
3.1 What is
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.
Buttermilk is a liquid made by the process of churning butter out of cream.
3.1.1 Color
White
Not Available
3.1.2 Flavor
Sour
Sour
3.1.3 Aroma
Milky
Sour smell
3.1.4 Vegetarian
3.2 Origin
Africa
India
4 How to make
4.1 Serving Size
100
100
4.2 Ingredients
A bit of same from a prior batch, Milk
A pinch of Salt, Curd, Milk, Yogurt
4.2.1 Fermentation Agent
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
Lactococcus Lactis
4.3 Things you need
Container
Stirrer
4.4 Time Duration
4.4.1 Preparation Time
10- 12 hours
15- 20 minutes
4.4.2 Cooking Time
Not Applicable
20
4.4.3 Aging time
Not Available
Not Available
4.5 Storage & Shelf Life
4.5.1 Refrigeration Temperature
100.00 °F39.20 °F
All about Frozen Yogurt
-20 383
4.5.3 Shelf Life
2- 3 weeks
7- 10 days

Difference between Amasi and Buttermilk

Though Amasi and Buttermilk, both are Dairy products, there is some prominent difference between Amasi and Buttermilk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Amasi and Buttermilk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Amasi vs Buttermilk facts, dictate the and between Amasi and Buttermilk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.