Almond Butter

Bulgarian Yogurt

Almond Butter vs Bulgarian Yogurt

Almond Butter

Bulgarian Yogurt

Add ⊕

1 Calories

1.1 Calories

Semifreddo Facts

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614.00 Kcal

Rank: 6 (Overall)▶

140.00 Kcal

Rank: 60 (Overall)▶

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Organic Milk Facts

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249 (Spaghettieis ..)

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1.2 Calories in 1 cup

Butter Facts

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1,535.00 Kcal

Rank: 24 (Overall)▶

Not Available

Rank: N/A (Overall)▶

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Yak Butter Facts

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545 (Gruyere Chees..)

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1.3 Calories in 1 tbsp

Butter Facts

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98.00 Kcal

Rank: 17 (Overall)▶

Not Available

Rank: N/A (Overall)▶

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Whipped cream Facts

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58 (Fontina Chees..)

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1.4 Calories in 1 oz

Butter Facts

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179.00 Kcal

Rank: 23 (Overall)▶

Not Available

Rank: N/A (Overall)▶

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Paneer Facts

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93 (Limburger Che..)

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1.5 Calories in 1 slice of

Mursik Facts

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Not Applicable

Rank: N/A (Overall)▶

Not Available

Rank: N/A (Overall)▶

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Paneer Facts

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425 (Matzoon Facts)

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1.6 Serving size

100

1.7 Proteins

Butter Facts

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20.96 g

Rank: 26 (Overall)▶

8.00 g

Rank: 46 (Overall)▶

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Evaporated Milk Facts

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14.1 (Quark Facts)

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1.8 Carbs

Dadiah Facts

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18.82 g

Rank: 27 (Overall)▶

8.00 g

Rank: 36 (Overall)▶

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Cocoa Butter Facts

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14.94 (Cacik Facts)

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1.8.1 Fiber

Almond Butter F..

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10.30 g

Rank: 1 (Overall)▶

0.00 g

Rank: 15 (Overall)▶

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Milk Facts

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0.7 (Vanilla Ice C..)

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1.8.2 Sugar

Caramel Facts

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6.27 g

Rank: 50 (Overall)▶

6.00 g

Rank: 49 (Overall)▶

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Swiss Cheese Facts

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9.78 (Cacik Facts)

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1.9 Fats

Dadiah Facts

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55.50 g

Rank: 89 (Overall)▶

9.00 g

Rank: 41 (Overall)▶

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Yakult Facts

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19.1 (Cream Facts)

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1.9.1 Fat Content

Almond Butter F..

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91 %

Rank: 21 (Overall)▶

Not Available

Rank: N/A (Overall)▶

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Paneer Facts

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28 (Creme Fraiche..)

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1.9.2 Saturated Fat

Dadiah Facts

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6.55 g

Rank: 37 (Overall)▶

6.00 g

Rank: 36 (Overall)▶

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Amasi Facts

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11.2 (Reindeer Milk..)

◀ ▶ ADD ⊕

1.9.3 Trans Fat

Port de salut C..

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0.00 g

Rank: N/A (Overall)▶

0.00 g

Rank: N/A (Overall)▶

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Milk Facts

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15 (Cream Cheese ..)

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1.9.4 Polyunsaturated Fat

Qurut Facts

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13.61 g

Rank: 3 (Overall)▶

Not Available

Rank: N/A (Overall)▶

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Paneer Facts

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1.8 (Filled Milk F..)

◀ ▶ ADD ⊕

1.9.5 Monounsaturated Fat

Cocoa Butter Fa..

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32.45 g

Rank: 2 (Overall)▶

Not Available

Rank: N/A (Overall)▶

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Zincica Facts

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6 (Whipped cream..)

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2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

Dadiah Facts

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0.00 mg

Rank: 64 (Overall)▶

40.00 mg

Rank: 33 (Overall)▶

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Cream Cheese Facts

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40 (Bulgarian Yog..)

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2.3 Vitamins

2.3.1 Vitamin A

Butter Facts

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1.00 IU

Rank: 82 (Overall)▶

40.00 IU

Rank: 73 (Overall)▶

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Peanut Butter Facts

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415 (Romano Cheese..)

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2.3.2 Vitamin B1 (Thiamin)

Caramel Facts

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0.04 mg

Rank: 22 (Overall)▶

Not Available

Rank: N/A (Overall)▶

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Paneer Facts

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0.39 (Horse milk Fa..)

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2.3.3 Vitamin B2 (Riboflavin)

Whey Protein Fa..

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0.94 mg

Rank: 5 (Overall)▶

Not Available

Rank: N/A (Overall)▶

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Cocoa Butter Facts

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0.3 (Quark Facts)

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2.3.4 Vitamin B3 (Niacin)

Peanut Butter F..

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3.16 mg

Rank: 3 (Overall)▶

Not Available

Rank: N/A (Overall)▶

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Cocoa Butter Facts

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0.813 (Gjetost Chees..)

◀ ▶ ADD ⊕

2.3.5 Vitamin B6 (Pyridoxine)

Caramel Facts

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0.10 mg

Rank: 14 (Overall)▶

Not Available

Rank: N/A (Overall)▶

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Whipped cream Facts

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0.252 (Cashew Butter..)

◀ ▶ ADD ⊕

2.3.6 Vitamin B9 (Folic acid, Folate)

Peanut Butter F..

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53.00 µg

Rank: 6 (Overall)▶

Not Available

Rank: N/A (Overall)▶

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Cocoa Butter Facts

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16 (Chocolate Ice..)

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2.3.7 Vitamin B12 (Cobalamin)

Milk Powder Fac..

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0.00 µg

Rank: 58 (Overall)▶

Not Available

Rank: N/A (Overall)▶

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Peanut Butter Facts

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0.7 (Quark Facts)

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2.3.8 Vitamin C (Ascorbic acid)

Strawberry Ice ..

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0.00 mg

Rank: 29 (Overall)▶

1.20 mg

Rank: 14 (Overall)▶

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Milk Facts

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1 (Smetana Facts)

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2.3.9 Vitamin D

Processed Chees..

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0.00 IU

Rank: 39 (Overall)▶

150.00 IU

Rank: 3 (Overall)▶

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Yogurt Facts

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22 (Brick Cheese ..)

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2.3.10 Vitamin D (D2+D3)

Processed Chees..

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0.00 µg

Rank: 18 (Overall)▶

Not Available

Rank: N/A (Overall)▶

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Milk Facts

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0.9 (Butter Fat Fa..)

◀ ▶ ADD ⊕

2.3.11 Vitamin E (Alpha- Tocopherol)

Almond Butter F..

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24.21 mg

Rank: 1 (Overall)▶

Not Available

Rank: N/A (Overall)▶

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Paneer Facts

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0.8 (Cheese Facts)

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2.3.12 Vitamin K (Phylloquinone)

Cashew Butter F..

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0.00 µg

Rank: 27 (Overall)▶

Not Available

Rank: N/A (Overall)▶

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Yogurt Facts

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2.4 (Blue Cheese F..)

◀ ▶ ADD ⊕

2.4 Minerals

2.4.1 Calcium

Dadiah Facts

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347.00 mg

Rank: 31 (Overall)▶

275.00 mg

Rank: 36 (Overall)▶

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Cocoa Butter Facts

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293 (Camel milk Fa..)

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2.4.2 Iron

Gjetost Cheese ..

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3.49 mg

Rank: 6 (Overall)▶

0.00 mg

Rank: 60 (Overall)▶

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Paneer Facts

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1.74 (Peanut Butter..)

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2.4.3 Magnesium

Gjetost Cheese ..

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279.00 mg

Rank: 2 (Overall)▶

Not Available

Rank: N/A (Overall)▶

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Gelato Facts

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33 (Swiss Cheese ..)

◀ ▶ ADD ⊕

2.4.4 Phosphorus

Gjetost Cheese ..

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508.00 mg

Rank: 11 (Overall)▶

Not Available

Rank: N/A (Overall)▶

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Gelato Facts

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332 (Frozen Custar..)

◀ ▶ ADD ⊕

2.4.5 Potassium

Milk Powder Fac..

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▼

748.00 mg

Rank: 3 (Overall)▶

Not Available

Rank: N/A (Overall)▶

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Gelato Facts

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199 (Vanilla Ice C..)

◀ ▶ ADD ⊕

2.4.6 Sodium

Doogh Facts

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227.00 mg

Rank: 39 (Overall)▶

105.00 mg

Rank: 48 (Overall)▶

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Cocoa Butter Facts

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426 (Peanut Butter..)

◀ ▶ ADD ⊕

2.4.7 Zinc

Yak Milk Facts

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▼

3.29 mg

Rank: 10 (Overall)▶

Not Available

Rank: N/A (Overall)▶

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Gelato Facts

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1.34 (Urda Facts)

◀ ▶ ADD ⊕

2.5 Other

2.5.1 Water

Camel milk Facts

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1.64 g

Rank: 78 (Overall)▶

Not Available

Rank: N/A (Overall)▶

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Cocoa Butter Facts

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57.2 (Spaghettieis ..)

◀ ▶ ADD ⊕

2.5.2 Caffeine

Milk Facts

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▼

0.00 g

Rank: N/A (Overall)▶

0.00 g

Rank: N/A (Overall)▶

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Milk Facts

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3 Benefits

3.1 Health Benefits

Antioxidative effect, Reduces cholesterol, Enhances growth in children, Strong & healthy muscles, Prevents Cancer, Boosts immune system, Improves brain health, Improves cardiovascular health, Improves cognitive thinking, Improves Nutrition, Helps to maintain blood pressure, Presence of calcium makes teeth strong & healthy, Provides energy, Remedy for anaemia, Stimulates brain and its functions

Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification

3.1.1 Other General Benefits

Avoids constipation, Improves digestion, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Cure Eczema, Fights pimples and acne, Free from radicals, Protects from Photoaging, Protects the skin against dryness, Helps to reduce the effect of Psoriasis

Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness

3.2.2 Hair Care

Best remedy for dry and rough hair, Helps in better moisture retention, Excellent hair conditioner, Stimulates hair growth, Results in shiny hair, Prevents graying of Hair, Reduces dandruff

Strengthens hair roots

3.3 Nutritional Importance & Uses

3.3.1 Uses

Can be added to protein shakes, Can be added to smoothies

It is used in the manufacture of soaps and mositurizers

3.3.2 Nutritional Importance

Contains Magnesium, Contains monounsaturated fat, Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Rich in Iron, Source of Vitamin E

Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin

3.4 Allergy

3.4.1 Allergy Symptoms

Cramps, Diarrhea, Difficulty in breathing, Itchy eyes, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of throat, Vomiting, Watery eyes, Wheezing

Not Available

4 What is

4.1 What is

Almond butter is a food paste made from almonds.

Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.

4.1.1 Color

Roasted Brown

White

4.1.2 Flavor

Rich roasted almond

Creamy

4.1.3 Aroma

Nutty

Sour smell

4.1.4 Vegetarian

✔ ✘

All Types of Butter Dairy Products have it !

✔ ✘

88% Fermented Dairy products Dairy Products have it !

4.2 Origin

Europe

Bulgaria

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Almonds

Skim milk, Whole milk

5.2.1 Fermentation Agent

Not Applicable

Lactobacillus delbrueckii subsp. bulgaricus

5.3 Things you need

Bowl, Blender

Bowl, Live cultures

5.4 Time Duration

5.4.1 Preparation Time

15- 20 minutes

Unknown

5.4.2 Cooking Time

Unknown

5.4.3 Aging time

Not Applicable

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

Frozen Custard ..

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39.20 °F

Rank: 19 (Overall)▶

40.00 °F

Rank: 18 (Overall)▶

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Frozen Yogurt Facts

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98 (Gelato Facts)

◀ ▶ ADD ⊕

5.5.2 Shelf Life

2 years

2- 3 Months

Comparison of Almond Butter and Bulgarian Yogurt

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Almond Butter and Bulgarian Yogurt, helps you to choose among them. Almond Butter vs Bulgarian Yogurt, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.