Bulgarian Yogurt

Cashew Butter

Bulgarian Yogurt vs Cashew Butter Nutrition

Bulgarian Yogurt

Cashew Butter

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

40.00 mg0.00 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

40.00 IU0.00 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

NA0.31 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

NA0.19 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

NA1.60 mg

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

NA0.25 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

NA68.00 µg

0 87

1.3.7 Vitamin B12 (Cobalamin)

NA0.00 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

1.20 mg0.00 mg

0 7.7

1.3.9 Vitamin D

150.00 IU0.00 IU

0 301

1.3.10 Vitamin D (D2+D3)

NA0.00 µg

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

NA0.00 mg

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NA30.30 µg

0 30.3

1.4 Minerals

1.4.1 Calcium

275.00 mg43.00 mg

0 1705

1.4.2 Iron

0.00 mg5.03 mg

0 70

1.4.3 Magnesium

NA258.00 mg

0 444

1.4.4 Phosphorus

NA457.00 mg

0 1409

1.4.5 Potassium

NA546.00 mg

0 1794

1.4.6 Sodium

105.00 mg15.00 mg

0 7022.4

1.4.7 Zinc

NA5.16 mg

0 7.31

1.5 Other

1.5.1 Water

NA2.96 g

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Bulgarian Yogurt vs Cashew Butter Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Bulgarian Yogurt and Cashew Butter. Bulgarian Yogurt vs Cashew Butter nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Bulgarian Yogurt vs Cashew Butter nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Bulgarian Yogurt and Cashew Butter respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Bulgarian Yogurt vs Cashew Butter nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Bulgarian Yogurt vs Cashew Butter Calories, to know the amount of Protein, Carbs, and Fat, in Bulgarian Yogurt and Cashew Butter. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Bulgarian Yogurt vs Cashew Butter, to actually get an idea as to Why to have Bulgarian Yogurt ? or Why to have Cashew Butter?.