Havarti Cheese

Khoa

Havarti Cheese vs Khoa Calories

Havarti Cheese

Khoa

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Calories

Calories in 1 cup

532.00 Kcal403.00 Kcal

50 1927

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Calories

376.00 Kcal216.00 Kcal

0 904

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Calories in 1 tbsp

20.00 Kcal51.00 Kcal

2 133

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Calories in 1 oz

100.00 Kcal380.00 Kcal

10 717

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Calories in 1 slice of

120.00 Kcal421.00 Kcal

12.2 899

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Serving size

100

Proteins

25.18 g17.90 g

0 215

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Carbs

3.06 g22.90 g

0 205

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Fiber

0.00 g1.60 g

0 10.3

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Sugar

0.00 g0.00 g

0 54.08

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Fats

29.20 g24.00 g

0.1 175

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Fat Content

38 %25 %

0 100

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Saturated Fat

18.58 g15.20 g

0 67

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Trans Fat

0.00 g0.10 g

0 162

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Polyunsaturated Fat

0.83 g0.80 g

0 48

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Monounsaturated Fat

8.28 g6.60 g

0 32.9

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Havarti Cheese and Khoa Calories

Wouldn't you want to compare Havarti Cheese and Khoa Calories?. Havarti Cheese vs Khoa Calories, compares Havarti Cheese and Khoa, based on their calorie content. Based on this comparison it is evident that Havarti Cheese has 376.00 Kcal whereas Khoa contains 216.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these dairy products. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Havarti Cheese and Khoa Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Havarti Cheese and Khoa affect your body.