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Khoa
Khoa

Cheddar Cheese
Cheddar Cheese



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Khoa
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Cheddar Cheese

Khoa vs Cheddar Cheese

Calories

Calories in 1 cup

403.00 Kcal532.00 Kcal
50 1927
👆🏻

Calories

216.00 Kcal404.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

51.00 Kcal68.00 Kcal
2 133
👆🏻

Calories in 1 oz

380.00 Kcal113.00 Kcal
10 717
👆🏻

Calories in 1 slice of

421.00 Kcal110.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

17.90 g22.87 g
0 215
👆🏻

Carbs

22.90 g3.09 g
0 205
👆🏻

Fiber

1.60 g0.00 g
0 10.3
👆🏻

Sugar

0.00 g0.48 g
0 54.08
👆🏻

Fats

24.00 g33.31 g
0.1 175
👆🏻

Fat Content

25 %33 %
0 100
👆🏻

Saturated Fat

15.20 g18.87 g
0 67
👆🏻

Trans Fat

0.10 g0.92 g
0 162
👆🏻

Polyunsaturated Fat

0.80 g1.42 g
0 48
👆🏻

Monounsaturated Fat

6.60 g9.25 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

20.40 mg99.00 mg
0 325
👆🏻

Vitamins

Vitamin A

40.86 IU1,242.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.03 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.12 mg0.43 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

1.10 mg0.06 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.30 mg0.07 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

-27.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.00 µg1.10 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

1.10 mg0.00 mg
0 7.7
👆🏻

Vitamin D

0.50 IU24.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.00 µg0.60 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.25 mg0.71 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg2.40 µg
0 30.3
👆🏻

Minerals

Calcium

650.00 mg710.00 mg
0 1705
👆🏻

Iron

6.00 mg0.14 mg
0 70
👆🏻

Magnesium

37.00 mg27.00 mg
0 444
👆🏻

Phosphorus

420.00 mg455.00 mg
0 1409
👆🏻

Potassium

380.00 mg76.00 mg
0 1794
👆🏻

Sodium

270.50 mg653.00 mg
0 7022.4
👆🏻

Zinc

1.20 mg3.64 mg
0 7.31
👆🏻

Other

Water

20.00 g37.02 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Absorps of Calcium & Vitamin B
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

Major ingredient in sweet dishes n desserts
-

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins

Allergy

Allergy Symptoms

-
-

What is

What is

Khoa
Cheddar is a British cheese made from Cow's milk.It is a hard and natural cheese that has slightly crumbly texture.

Color

-
-

Flavor

-
-

Aroma

-
-

Vegetarian

Origin

Indian Subcontinent
England

How to make

Serving Size

100
100

Ingredients

Milk
C-100 Culture, Cheese Salt, Liquid Rennet, Pasteurized Milk

Fermentation Agent

-
-

Things you need

Pan
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Plastic wrap

Time Duration

Preparation Time

1 hour
3-9 months of aging

Cooking Time

-
30

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

180.00 °F46.40 °F
-20 383
👆🏻

Shelf Life

Up to 3 days
3-4 weeks

Comparison of Khoa and Cheddar Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Khoa and Cheddar Cheese, helps you to choose among them. Khoa vs Cheddar Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.