Home
My Dairy Diet


All About Swiss Cheese



Calories
0

Calories
393.00 Kcal 17

Calories in 1 cup
519.00 Kcal 19

Calories in 1 tbsp
59.00 Kcal 12

Calories in 1 oz
111.00 Kcal 19

Calories in 1 slice of
110.00 Kcal 10

Serving size
100 0

Proteins
26.96 g 8

Carbs
1.44 g 81

Fiber
0.00 g 15

Sugar
0.00 g 0

Fats
30.99 g 79

Fat Content
Not Available 0

Saturated Fat
18.23 g 67

Trans Fat
2.00 g 9

Polyunsaturated Fat
1.34 g 15

Monounsaturated Fat
8.05 g 26

Nutrition
0

Serving Size
100 0

Cholesterol
92.00 mg 16

Vitamins
0

Vitamin A
1,047.00 IU 11

Vitamin B1 (Thiamin)
0.01 mg 42

Vitamin B2 (Riboflavin)
0.30 mg 26

Vitamin B3 (Niacin)
0.06 mg 51

Vitamin B6 (Pyridoxine)
0.07 mg 25

Vitamin B9 (Folic acid, Folate)
10.00 µg 25

Vitamin B12 (Cobalamin)
3.06 µg 2

Vitamin C (Ascorbic acid)
0.00 mg 29

Vitamin D
0.00 IU 39

Vitamin D (D2+D3)
0.00 µg 18

Vitamin E (Alpha- Tocopherol)
0.60 mg 13

Vitamin K (Phylloquinone)
1.40 µg 18

Minerals
0

Calcium
890.00 mg 7

Iron
0.13 mg 47

Magnesium
33.00 mg 13

Phosphorus
574.00 mg 9

Potassium
574.00 mg 6

Sodium
187.00 mg 40

Zinc
4.37 mg 4

Other
0

Water
37.63 g 65

Caffeine
0.00 g 0

Benefits
0

Health Benefits
Reduces blood pressure, Enhances calcium absorption, Strong & healthy muscles, Helps to maintain blood pressure, Improves blood sugar level, Improves metabolism rate, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities 0

Other General Benefits
Enhances calcium absorption, Good for bones, Good for eyesight, Good for immune system, Low fat food, Low sodium, Stimulates the growth of health promoting bacteria, Nourishes colon cells 0

Hair and Beauty Benefits
0

Skin Care
Adds brightness to skin, Gives a smoother skin, Gives glowing and flawless skin, Helps in reducing anti- aging looks, Natural skin softner, Nourishes with a soft, supple and a glowing skin 0

Hair Care
Not Available 0

Nutritional Importance & Uses
0

Uses
No uses found 0

Nutritional Importance
Contains vitamin A, Good source of Calcium, Good source of proteins, Low fat, Low sodium 0

Allergy
0

Allergy Symptoms
Abdominal pain, Anaphylactoid reaction, Bloating, Constipation, Diarrhea, Eczema, Hives, Labored breathing, Loss of appetite, Nausea, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing 0

What is
0

What is
Swiss cheese is a mild cheese made from cow's milk and has a firmer texture than baby Swiss. The flavor is mild, sweet and nut-like. 0

Color
Pale yellow 0

Flavor
Nutty, Sweet 0

Aroma
Fruity, Strong 0

Vegetarian
Yes 0

Origin
Switzerland 0

How to make
0

Serving Size
100 0

Ingredients
Cheese Salt, Pasteurized Cow milk, Propioni bacteria, Starter culture, Vegetarian Rennet, Water 0

Fermentation Agent
Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus 0

Things you need
Cheese Press, Cheesecloth, Knife, Large pot, Wire whisk 0

Time Duration
0

Preparation Time
3- 4 hours 0

Cooking Time
40 0

Aging time
2 - 4 weeks 0

Storage & Shelf Life
0

Refrigeration Temperature
39.20 °F 19

Shelf Life
1 Month 0

Summary >>
<< How to make

About Swiss Cheese

There are thousands of references, all over the web about Swiss Cheese, some explaining its nutritional value, some the health benefits of Swiss Cheese, while some elucidating the methods of how to make Swiss Cheese. But how about you get to know all about Swiss Cheese, on just one page! Yes you heard it, here you will get to know all information about Swiss Cheese. To begin with, Swiss Cheese is a Dairy product that belongs to the category Types of Cheese. It is made using Cheese Salt, Pasteurized Cow Milk, Propioni Bacteria, Starter Culture, Vegetarian Rennet, Water. Moreover here you will get to know how many Swiss Cheese Calories will you gain, and the other nutrients by consuming Swiss Cheese. This Dairy product has a plethora of benefits, which you will get to know here, accompanied by the Nutritional importance and uses of Swiss Cheese. The Swiss Cheese Nutrition, will give you the vitamin and mineral content in Swiss Cheese. And at last you will get to know What is Swiss Cheese, with all the interesting facts about Swiss Cheese.

Types of Cheese

Comparison of Types of Cheese

Types of Cheese


Comparison of Types of Cheese