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Strained Yogurt
Strained Yogurt

Mursik
Mursik



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Strained Yogurt
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Strained Yogurt vs Mursik Facts

1 Calories
1.1 Calories
103.00 Kcal0.00 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
NANA
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
NANA
All about Whipped cream
8 102
1.4 Calories in 1 oz
NANA
All about Paneer
12.2 204
1.5 Calories in 1 slice of
NA425.00 Kcal
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
8.17 g0.00 g
All about Evaporated Milk
0 215
1.8 Carbs
11.89 g12.00 g
All about Cocoa Butter
0 205
1.8.1 Fiber
1.00 g2.50 g
All about Milk
0 10.3
1.8.2 Sugar
11.23 g1.50 g
All about Swiss Cheese
0 54.08
1.9 Fats
2.57 g3.50 g
All about Yakult
0.1 175
1.9.1 Fat Content
NANA
All about Paneer
1 91
1.9.2 Saturated Fat
0.10 g3.50 g
All about Amasi
0 67
1.9.3 Trans Fat
NA2.00 g
All about Milk
0 162
1.9.4 Polyunsaturated Fat
0.00 g1.00 g
All about Paneer
0 48
1.9.5 Monounsaturated Fat
0.10 g0.25 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
5.00 mg2.50 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
111.00 IU2.50 IU
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.04 mg3.50 mg
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.24 mg0.25 mg
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.21 mg3.80 mg
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.05 mg1.50 mg
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
9.00 µg2.50 µg
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.50 µg0.35 µg
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.70 mg4.50 mg
All about Milk
0 7.7
2.3.9 Vitamin D
0.00 IU0.25 IU
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
0.00 µg2.50 µg
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.00 mg0.25 mg
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.00 µg4.25 µg
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
88.00 mg0.25 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
0.07 mg5.25 mg
All about Paneer
0 70
2.4.3 Magnesium
10.00 mg3.25 mg
All about Gelato
0 444
2.4.4 Phosphorus
109.00 mg2.50 mg
All about Gelato
0 1409
2.4.5 Potassium
129.00 mg0.25 mg
All about Gelato
0 1794
2.4.6 Sodium
33.00 mg1.25 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
0.41 mg0.25 mg
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
76.81 g0.25 g
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases
3.1.1 Other General Benefits
Not Available
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid
3.2.2 Hair Care
Stimulates hair growth, Strengthens hair roots
NA
3.3 Nutritional Importance & Uses
3.3.1 Uses
NA
No uses found
3.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
Good source of Calcium, Low fat, Rich in probiotics
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing
4 What is
4.1 What is
Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.
4.1.1 Color
Not Available
White
4.1.2 Flavor
Not Available
Bitter, Sharp
4.1.3 Aroma
Not Available
Milky
4.1.4 Vegetarian
4.2 Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East
Kenya
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Pasteurized Milk, Yogurt, Yogurt Culture
Pasteurized cow or goat milk
5.2.1 Fermentation Agent
Not Applicable
Lactobacillus plantarum
5.3 Things you need
2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer
Dried Gourd
5.4 Time Duration
5.4.1 Preparation Time
24-36 hours
2- 3 hours
5.4.2 Cooking Time
Unknown
Not Applicable
5.4.3 Aging time
Not Available
2 - 4 weeks
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
39.20 °FNA
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
1- 2 Weeks
Around 3 months

Difference between Strained Yogurt and Mursik

Though Strained Yogurt and Mursik, both are Dairy products, there is some prominent difference between Strained Yogurt and Mursik. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Strained Yogurt and Mursik. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Strained Yogurt vs Mursik facts, dictate the Similarities and Differences between Strained Yogurt and Mursik. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.