Strained Yogurt

Mursik

Strained Yogurt vs Mursik fakta

Strained Yogurt

Mursik

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1 kalori

1.1 kalori

103.00 Kcal0.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

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70 1628

1.3 Kalori 1 tbsp

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8 102

1.4 Kalori ing 1 oz

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12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiya425.00 Kcal

12.2 425

1.6 Bantu ukuran

100

1.7 protein

8.17 g0.00 g

0 215

1.8 karbohidrat

11.89 g12.00 g

0 205

1.8.1 serat

1.00 g2.50 g

0 10.3

1.8.2 Sugar

11.23 g1.50 g

0 54.08

1.9 lemak

2.57 g3.50 g

0.1 175

1.9.1 Content lemak

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1 91

1.9.2 jenuh Lemak

0.10 g3.50 g

0 67

1.9.3 Trans Lemak

ora Sumadhiya2.00 g

0 162

1.9.4 asam lemak

0.00 g1.00 g

0 48

1.9.5 monounsaturated lemak

0.10 g0.25 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

5.00 mg2.50 mg

0 325

2.3 vitamins

2.3.1 vitamin A

111.00 IU2.50 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.04 mg3.50 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.24 mg0.25 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.21 mg3.80 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.05 mg1.50 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

9.00 μg2.50 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.50 μg0.35 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.70 mg4.50 mg

0 7.7

1.4.2 vitamin D

0.00 IU0.25 IU

0 301

1.4.3 Vitamin D (D2 + D3)

0.00 μg2.50 μg

0 7.5

1.4.4 Vitamin E (Alpha- tocopherol)

0.00 mg0.25 mg

0 24.21

1.4.5 Vitamin K (Phylloquinone)

0.00 μg4.25 μg

0 30.3

1.5 Minerals

1.5.1 calcium

88.00 mg0.25 mg

0 1705

1.5.2 Iron

0.07 mg5.25 mg

0 70

1.5.3 Magnesium

10.00 mg3.25 mg

0 444

1.5.4 fosfor

109.00 mg2.50 mg

0 1409

1.5.5 kalium

129.00 mg0.25 mg

0 1794

1.5.6 sodium

33.00 mg1.25 mg

0 7022.4

1.5.7 seng

0.41 mg0.25 mg

0 7.31

1.6 liyane

1.6.1 Water

76.81 g0.25 g

0 221

1.6.2 kafein

0.00 g0.00 g

0 0

2 Wuku

2.1 Kesehatan keuntungan

Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung

panyerepan saka calcium & Vitamin B, anti- Pyretic, nyuda kolesterol, Guwarsa sistem imun, Nglindhungi marang penyakit jantung

2.1.1 Wuku Umum liyane

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Intolerants lactose, Cancer ngalangi, Guwarsa sistem imun, safety microbiological

2.2 Wuku rambute lan Beauty

2.2.1 Perawatan kulit

Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural

Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Mbantu kanggo alon mudhun pratandha saka tuwa, Sugih ing asam laktat

2.2.2 Perawatan Rambut

Stimulates wutah rambute, Strengthens werna rambute

2.3 Pentinge nutrisi lan migunakake

2.3.1 ulah

Ora Efesus ketemu

2.3.2 Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics

sumber apik saka Calcium, sedheng lemak, Sugih ing probiotics

2.4 alergi

2.4.1 Gejala alergi

ora Sumadhiya

bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, mual, Mual, diiringi dening mutahke, Rashes ing wangun hives, inflammation kulit, mutahke, wheezing

3 apa

3.1 apa

Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.

Mursik iku ngombe yogurt fermented digabungake karo awu saka cromwo. Iku wis disiapake ing kontaner Gourd khusus digawe ing Kenya.

3.1.1 warna

ora Sumadhiya

putih

3.1.2 roso

ora Sumadhiya

pait, Sharp

3.1.3 Aroma

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milky

3.1.4 vegetarian

ora Sumadhiya