Benefits of Buttermilk vs Dadiah

Buttermilk

Dadiah

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1 Benefits

1.1 Health Benefits

Cures acidity, Reduces blood pressure, Reduces unwanted fats, Remedy for treating indigestion & bloating, Improves digestion

Soothing treat in summer, Aids in gut easing, gastrointestinal problems and digestion, Enhances growth in children, Boosts immune system, Improves digestion, Lactose Intolerants, Strengthens the immune system

1.1.1 Other General Benefits

Best for weight loss, Boosts immune system, Reduces body heat

Antibiotic effects, Boosts immune system, Strengthens the immune system

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Acts as a natural facial cleanser, Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid

1.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Unknown

1.3 Nutritional Importance & Uses

1.3.1 Uses

It is preferred to dip in meat, poultry and fish before coating for frying and baking, Use it as a base for homemade marinade, Use it as base for smoothies, Used as a base for soup and salad dressing, Used as acidic ingredient in baked goods

It is a probiotic superdrink

1.3.2 Nutritional Importance

Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Vitamin B-12, Low fat, Rich in Phosphorus, Rich in probiotics

Good source of calories, Good source of Calcium, Rich in probiotics

1.4 Allergy

1.4.1 Allergy Symptoms

Coughing, Decrease in Blood pressure, Difficulty in breathing, Digestive difficulty, Dizziness, Eczema, Eye irritation, Nasal congestion, Not Available, Sneezing, Swelling of throat

Bloating, Gas

Difference between Buttermilk and Dadiah Benefits

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