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Ryazhenka
Ryazhenka
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Ryazhenka nutrição
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Ryazhenka
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Nutrição

De servir tamanho

100

Colesterol

14,00 mg
Rank: 50 (Overall)
0 325
👆🏻

Vitaminas

Vitamina A

63,00 IU
Rank: 74 (Overall)
0 2499
👆🏻

Vitamina B1 (tiamina)

0,03 mg
Rank: 27 (Overall)
0 3.5
👆🏻

Vitamina B2 (riboflavina)

0,13 mg
Rank: 61 (Overall)
0 2.017
👆🏻

Vitamina B3 (niacina)

1,30 mg
Rank: 5 (Overall)
0 13.112
👆🏻

Vitamina B6 (piridoxina)

0,05 mg
Rank: 39 (Overall)
-0.026 1.5
👆🏻

Vitamina B9 (ácido fólico, folato)

16,00 ug
Rank: 22 (Overall)
0 87
👆🏻

Vitamina B12 (Cobalamina)

0,00 µg
Rank: 63 (Overall)
0 4.03
👆🏻

Vitamina C (ácido ascórbico)

2,70 mg
Rank: 9 (Overall)
0 7.7
👆🏻

Vitamina D

49,00 IU
Rank: 8 (Overall)
0 301
👆🏻

Vitamina D(D2+D3)

0,20 µg
Rank: 16 (Overall)
0 7.5
👆🏻

Vitamina E (alfa-tocoferol)

0,11 mg
Rank: 41 (Overall)
0 24.21
👆🏻

Vitamina K (filoquinona)

0,10 µg
Rank: 32 (Overall)
0 30.3
👆🏻

Minerais

Cálcio

138,00 mg
Rank: 50 (Overall)
0 1705
👆🏻

Ferro

0,10 mg
Rank: 52 (Overall)
0 70
👆🏻

Magnésio

10,00 mg
Rank: 44 (Overall)
0 444
👆🏻

Fósforo

116,00 mg
Rank: 49 (Overall)
0 1409
👆🏻

Potássio

510,00 mg
Rank: 10 (Overall)
0 1794
👆🏻

Sódio

50,00 mg
Rank: 62 (Overall)
0 7022.4
👆🏻

Zinco

0,40 mg
Rank: 57 (Overall)
0 7.31
👆🏻

Outro

Agua

74,30 g
Rank: 36 (Overall)
0 221
👆🏻

Cafeína

0,00 g
0 0
👆🏻

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