1 Calories
1.1 Calories in 1 cup
1.2 Calories
366.00 Kcal122.00 Kcal
0
904
1.3 Calories in 1 tbsp
1.4 Calories in 1 oz
1.5 Calories in 1 slice of
1.6 Serving size
1.7 Proteins
1.8 Carbs
1.8.1 Fiber
1.8.2 Sugar
1.9 Fats
1.9.1 Fat Content
1.9.2 Saturated Fat
1.9.3 Trans Fat
1.9.4 Polyunsaturated Fat
1.9.5 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.3 Vitamins
2.3.1 Vitamin A
945.00 IU182.00 IU
0
2499
2.3.2 Vitamin B1 (Thiamin)
2.3.3 Vitamin B2 (Riboflavin)
2.3.4 Vitamin B3 (Niacin)
2.3.5 Vitamin B6 (Pyridoxine)
0.05 mg0.06 mg
-0.026
1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
2.3.7 Vitamin B12 (Cobalamin)
2.3.8 Vitamin C (Ascorbic acid)
2.3.9 Vitamin D
2.3.10 Vitamin D (D2+D3)
2.3.11 Vitamin E (Alpha- Tocopherol)
2.3.12 Vitamin K (Phylloquinone)
2.4 Minerals
2.4.1 Calcium
1,045.00 mg139.00 mg
0
1705
2.4.2 Iron
2.4.3 Magnesium
2.4.4 Phosphorus
641.00 mg130.00 mg
0
1409
2.4.5 Potassium
132.00 mg207.00 mg
0
1794
2.4.6 Sodium
1,671.00 mg84.00 mg
0
7022.4
2.4.7 Zinc
2.5 Other
2.5.1 Water
2.5.2 Caffeine
3 Benefits
3.1 Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Not Available
3.1.1 Other General Benefits
Improves digestion
Not Available
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
Gives glowing and flawless skin, NA
3.2.2 Hair Care
Reduces hair fall, Strengthens hair roots
NA
3.3 Nutritional Importance & Uses
3.3.1 Uses
Cleans patent leather, Used to polish silverware, Repairs cracked China
No uses found
3.3.2 Nutritional Importance
Good source of Calcium, Contains good amount of Vitamins
Good source of Calcium, Low fat, Rich in Vitamin A
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Not Available
4 What is
4.1 What is
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.
4.1.1 Color
4.1.2 Flavor
4.1.3 Aroma
Not Available
Milky, Sweet
4.1.4 Vegetarian
4.2 Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
France
5 How to make
5.1 Serving Size
5.2 Ingredients
Milk, Salt, Vinegar
Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer
Bowl, Container, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
20- 25 minutes
Not Available
5.4.2 Cooking Time
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
5.5.2 Shelf Life