Khoa vs Feta Cheese
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
216.00 Kcal
99+
264.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
17.90 g
33
14.21 g
36
Carbs
22.90 g
21
4.09 g
99+
Fiber
Not Available
0.00 g
15
Sugar
0.00 g
4.09 g
36
Fats
24.00 g
99+
21.28 g
99+
Saturated Fat
15.20 g
99+
22.42 g
99+
Trans Fat
0.10 g
2
134.00 g
16
Polyunsaturated Fat
0.80 g
32
0.89 g
26
Monounsaturated Fat
6.60 g
38
6.94 g
37
Nutrition
Serving Size
100
100
Cholesterol
20.40 mg
99+
0.00 mg
99+
Vitamins
Vitamin A
40.86 IU
99+
422.00 IU
37
Vitamin B1 (Thiamin)
Not Available
0.23 mg
7
Vitamin B2 (Riboflavin)
Not Available
1.27 mg
4
Vitamin B3 (Niacin)
Not Available
0.99 mg
7
Vitamin B6 (Pyridoxine)
Not Available
0.42 mg
4
Vitamin B9 (Folic acid, Folate)
Not Available
48.00 µg
9
Vitamin B12 (Cobalamin)
Not Available
2.54 µg
3
Vitamin C (Ascorbic acid)
1.10 mg
15
0.00 mg
29
Vitamin D
Not Available
24.00 IU
17
Vitamin D (D2+D3)
Not Available
0.60 µg
10
Vitamin E (Alpha- Tocopherol)
Not Available
0.18 mg
30
Vitamin K (Phylloquinone)
Not Available
2.70 µg
9
Minerals
Calcium
650.00 mg
19
493.00 mg
25
Iron
6.00 mg
2
0.65 mg
20
Magnesium
Not Available
19.00 mg
26
Phosphorus
420.00 mg
21
337.00 mg
29
Potassium
Not Available
62.00 mg
99+
Sodium
270.50 mg
35
917.00 mg
9
Zinc
Not Available
2.88 mg
17
Other
Water
Not Available
55.22 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Absorps of Calcium & Vitamin B
Absorps of Calcium & Vitamin B
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Nutritional Importance & Uses
Uses
Major ingredient in sweet dishes n desserts
No uses found
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Allergy
Khoa and Feta Cheese Allergy Symptoms
Not Available
Not Available
What is
What is
Khoa
Feta cheese, a type of Greek cheese, is made from milk that is brined or pickled. The process of brining gives a tangy, salty and a crumbly consistency to feta cheese.
Color
Not Available
Not Available
Khoa and Feta Cheese Flavor
Not Available
Not Available
Khoa and Feta Cheese Aroma
Not Available
Not Available
Vegetarian
Yes
No
Origin
Indian Subcontinent
Greece
How to make
Serving Size
100
100
Ingredients
Milk
3 Litres of Milk, A tablet of Rennet, Salt, Unchlorinated Water, Yogurt
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Pan
Bowl, Cheesecloth, Container, Jar, Knife, Sauce pan, Strainer, Stirrer
Time Duration
Preparation Time
1 hour
24 hours
Cooking Time
Unknown
2
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
180.00 °F
2
99.00 °F
5
Shelf Life
Up to 3 days
2- 3 Months
