Yogurt vs Swiss Cheese
kalori
kalori 1 pat
134.00 Kcal
4
519.00 Kcal
19
kalori saben 100g
59.00 Kcal
99+
393.00 Kcal
17
Kalori 1 tbsp
9.00 Kcal
2
59.00 Kcal
12
kalori 1 tuwung
17.00 Kcal
2
111.00 Kcal
19
kalori 1 kelet
ora ditrapake
110.00 Kcal
10
Bantu ukuran
100
100
protein
5.00 g
99+
26.96 g
8
karbohidrat
3.60 g
99+
1.44 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
3.24 g
30
0.00 g
lemak
0.39 g
3
30.99 g
99+
% Content lemak
3 %
3
ora Sumadhiya
jenuh Lemak
0.12 g
2
18.23 g
99+
Trans Lemak
0.00 g
2.00 g
9
asam lemak
0.01 g
99+
1.34 g
15
monounsaturated lemak
0.05 g
99+
8.05 g
26
Nutrition
Bantu Size
100
100
kolesterol
5.00 mg
99+
92.00 mg
16
vitamins
vitamin A
4.00 IU
99+
1,047.00 IU
11
Vitamin B1 (thiamin)
0.02 mg
33
0.01 mg
99+
Vitamin B2 (riboflavin)
0.28 mg
31
0.30 mg
26
Vitamin B3 (niacin)
0.21 mg
21
0.06 mg
99+
Vitamin B6 (Pyridoxine)
0.06 mg
29
0.07 mg
25
Vitamin B9 (folic asam, folat | folat)
7.00 μg
30
10.00 μg
25
Vitamin B12 (Cobalamin)
0.75 μg
24
3.06 μg
2
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
0.00 IU
39
0.00 IU
39
Vitamin D (D2 + D3)
0.00 μg
18
0.00 μg
18
Vitamin E (Alpha- tocopherol)
0.01 mg
40
0.60 mg
13
Vitamin K (Phylloquinone)
0.00 μg
27
1.40 μg
18
Minerals
calcium
110.00 mg
99+
890.00 mg
7
Iron
0.07 mg
99+
0.13 mg
99+
Magnesium
11.00 mg
38
33.00 mg
13
fosfor
135.00 mg
99+
574.00 mg
9
kalium
141.00 mg
99+
574.00 mg
6
sodium
36.00 mg
99+
187.00 mg
40
seng
0.52 mg
99+
4.37 mg
4
liyane
Water
85.10 g
37.63 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
infèksi usus Aids, Obat kanggo Osteoporosis, Nyuda meksa getih, nyuda kolesterol, infèksi ragi Yesus, ngalangi rongga
Nyuda meksa getih, Nambah panyerepan calcium, Otot kuwat lan sehat, Mbantu kanggo njaga tekanan getih, Mbenakake tingkat gula getih, Mbenakake tingkat metabolisme, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga
Wuku Umum liyane
panyerepan saka calcium & Vitamin B, mbantu watuk lan kadhemen, Obat kanggo nambani indigestion lan bloating, ABS flat, Guwarsa sistem imun, mbenakake pencernaan, Tansah awak hydrated, Tansah aran lengkap, nglindhungi gums
Nambah panyerepan calcium, Apik kanggo balung, Apik kanggo panon, Apik kanggo sistem imun, pangan lemak Low, sodium Low, stimulates wutah saka bakteri kesehatan mromosiaken, Linuhung sel titik
Wuku rambute lan Beauty
Perawatan kulit
moisturizer Natural, Nambah padhang kanggo kulit, paling apik kanggo obat masalah kulit, obat alam banget kanggo sunburns, Exfoliates kulit mati saka awak, Gelut pimples lan kukul, Natural topeng rai krasan, Nyuda blemishes lan bunderan peteng, Nyuda discoloration kulit, Nyuda efek saka anti-tuwa
Nambah padhang kanggo kulit, Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Mbantu ngurangi anti- katon tuwa, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong
Perawatan Rambut
paling apik kanggo obat kulit gatel, Banget rambute kondisioner, nyuda dandruff, Nyuda rambute tiba, Nyuda ends pamisah
ora Sumadhiya
Pentinge nutrisi lan migunakake
ulah
dilute whey (Cairan) karo banyu & nggunakake kanggo mbanyoni tanduran, Menehi sumorot kanggo Furnitur, Digunakake kanggo Polandia artikel Kuningan
Ora Efesus ketemu
Pentinge nutrisi
Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka riboflavin, sumber apik saka vitamin B-12, Sugih ing Fosfor, Sugih ing vitamin D
Ngandhut vitamin A, sumber apik saka Calcium, apik sumber saka protèin, sedheng lemak, sodium Low
alergi
Yogurt lan Swiss Cheese Gejala alergi
weteng cramps, weteng pain, diare, gas, rashes Kulit gatel, gedhe Oral, Dadi gedhe tenggorokan, wheezing
weteng pain, reaksi Anaphylactoid, bloating, constipation, diare, eczema, hives, nggarap AMBEGAN, Mundhut saka napsu, mual, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing
apa
apa
Yogurt, ing syarat-syarat prasaja, punika fermentasi bakterial susu kang asring legi utawa roso. Lactobacillus lan streptococcus sing bakteri penting kanggo tektur nglukis ing yogurt lan konsistensi.
keju Swiss punika keju entheng digawe saka susu sapi lan sampun tektur firmer saka bayi Swiss. roso iku entheng, manis lan edan-kaya.
warna
putih
Pale kuning
Yogurt lan Swiss Cheese roso
ono krime
nutty, manis
Yogurt lan Swiss Cheese Aroma
Fresh
fruity, kuwat
vegetarian
Ora
Ya
asal
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan
Swiss
Carane nggawe
Bantu Size
100
100
Úa
susu, Salt, cukà
keju Salt, susu Cow pasteurized, bakteri Propioni, budaya wiwitan, rennet vegetarian, Water
fermentasi Agent
Not Available
Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus
Iku sampeyan kudu
Bowl, Pan, stirrer
keju Press, cheesecloth, piso, pot gedhe, Wire whisk
wektu Duration
Wektu Preparation
8- 10 jam
3- 4 jam
Wektu Cooking
15
40
tuwa wektu
ora Sumadhiya
2 - 4 minggu
Panyimpenan lan Beting Life
Pendingin suhu
99.00 ° F
5
39.20 ° F
19
beting Life
3- 5 days
1 Month
