Swiss Cheese vs Buttermilk

Swiss Cheese

Buttermilk

Buttermilk vs Swiss Cheese

kalori

Kalori ing 1 tuwung

519.00 Kcal

99+

98.00 Kcal

kalori

393.00 Kcal

62.00 Kcal

99+

Kalori 1 tbsp

59.00 Kcal

2.00 Kcal

Kalori ing 1 oz

111.00 Kcal

99+

13.00 Kcal

Kalori ing 1 irisan

110.00 Kcal

40.00 Kcal

Bantu ukuran

100

protein

26.96 g

3.21 g

99+

karbohidrat

1.44 g

99+

12.00 g

serat

0.00 g

2.50 g

Sugar

0.00 g

1.50 g

lemak

30.99 g

99+

3.50 g

Content lemak

26 %

2 %

jenuh Lemak

18.23 g

99+

1.90 g

Trans Lemak

2.00 g

0.00 g

asam lemak

1.34 g

0.20 g

99+

monounsaturated lemak

8.05 g

0.83 g

99+

Nutrition

Bantu Size

100

kolesterol

92.00 mg

2.50 mg

99+

vitamins

vitamin A

1,047.00 IU

165.00 IU

99+

Vitamin B1 (thiamin)

0.01 mg

99+

0.05 mg

Vitamin B2 (riboflavin)

0.30 mg

0.17 mg

99+

Vitamin B3 (niacin)

0.06 mg

99+

0.09 mg

99+

Vitamin B6 (Pyridoxine)

0.07 mg

0.04 mg

99+

Vitamin B9 (folic asam, folat | folat)

10.00 μg

5.00 μg

99+

Vitamin B12 (Cobalamin)

3.06 μg

0.46 μg

Vitamin C (asam Ascorbic)

0.00 mg

vitamin D

0.00 IU

99+

52.00 IU

Vitamin D (D2 + D3)

0.00 μg

1.30 μg

Vitamin E (Alpha- tocopherol)

0.60 mg

0.07 mg

99+

Vitamin K (Phylloquinone)

1.40 μg

0.30 μg

Minerals

calcium

890.00 mg

115.00 mg

99+

Iron

0.13 mg

99+

0.03 mg

99+

Magnesium

33.00 mg

10.00 mg

99+

fosfor

574.00 mg

85.00 mg

99+

kalium

574.00 mg

135.00 mg

99+

sodium

187.00 mg

105.00 mg

99+

seng

4.37 mg

0.38 mg

99+

liyane

Water

37.63 g

87.91 g

kafein

0.00 g

Wuku

Kesehatan keuntungan

Nyuda meksa getih, Nambah panyerepan calcium, Otot kuwat lan sehat, Mbantu kanggo njaga tekanan getih, Mbenakake tingkat gula getih, Mbenakake tingkat metabolisme, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga

cures acidity, Nyuda meksa getih, Nyuda lemak bayangan, Obat kanggo nambani indigestion lan bloating, mbenakake pencernaan

Wuku Umum liyane

Nambah panyerepan calcium, Apik kanggo balung, Apik kanggo panon, Apik kanggo sistem imun, pangan lemak Low, sodium Low, stimulates wutah saka bakteri kesehatan mromosiaken, Linuhung sel titik

Best kanggo bobot mundhut, Guwarsa sistem imun, Nyuda panas awak

Wuku rambute lan Beauty

Perawatan kulit

Nambah padhang kanggo kulit, Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Mbantu ngurangi anti- katon tuwa, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Iku luwih kanggo daptar acara ing daging, unggas lan ikan sadurunge nutupi kanggo frying lan baking, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies, Digunakake minangka basa kanggo sayur sup lan salad klamben, Digunakake minangka bahan ngandhut asam ing barang baked

Pentinge nutrisi

Ngandhut vitamin A, sumber apik saka Calcium, apik sumber saka protèin, sedheng lemak, sodium Low

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka vitamin B-12, sedheng lemak, Sugih ing Fosfor, Sugih ing probiotics

alergi

Gejala alergi

weteng pain, reaksi Anaphylactoid, bloating, constipation, diare, eczema, hives, nggarap AMBEGAN, Mundhut saka napsu, mual, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing

Watuk, Nyuda ing meksa Sang, Kesulitan ing AMBEGAN, kangelan pencernaan, Pening, eczema, gangguan mripat, rame Nasal, wahing, Dadi gedhe tenggorokan

apa

keju Swiss punika keju entheng digawe saka susu sapi lan sampun tektur firmer saka bayi Swiss. roso iku entheng, manis lan edan-kaya.

Buttermilk punika Cairan digawe dening proses churning butter metu saka krim.

warna

Pale kuning

roso

nutty, manis

ora nguntungke

Aroma

fruity, kuwat

mambu ora nguntungke

vegetarian

asal

Swiss

India

Carane nggawe

Bantu Size

100

Úa

keju Salt, susu Cow pasteurized, bakteri Propioni, budaya wiwitan, rennet vegetarian, Water

A jiwit saka Salt, curd, susu, yogurt

fermentasi Agent

Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus

Lactococcus Lactis

Iku sampeyan kudu

keju Press, cheesecloth, piso, pot gedhe, Wire whisk

stirrer

wektu Duration

Wektu Preparation

3- 4 jam

15 20 menit

Wektu Cooking

tuwa wektu

2 - 4 minggu

Panyimpenan lan Beting Life