Yogurt vs Havarti Cheese
kalori
kalori 1 pat
134.00 Kcal
4
ora Sumadhiya
kalori saben 100g
59.00 Kcal
99+
376.00 Kcal
20
Kalori 1 tbsp
9.00 Kcal
2
ora Sumadhiya
kalori 1 tuwung
17.00 Kcal
2
ora Sumadhiya
kalori 1 kelet
ora ditrapake
120.00 Kcal
12
Bantu ukuran
100
100
protein
5.00 g
99+
25.18 g
11
karbohidrat
3.60 g
99+
3.06 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
3.24 g
30
0.00 g
lemak
0.39 g
3
29.20 g
99+
% Content lemak
3 %
3
38 %
13
jenuh Lemak
0.12 g
2
18.58 g
99+
Trans Lemak
0.00 g
0.00 g
asam lemak
0.01 g
99+
0.83 g
30
monounsaturated lemak
0.05 g
99+
8.28 g
24
Nutrition
Bantu Size
100
100
kolesterol
5.00 mg
99+
93.00 mg
15
vitamins
vitamin A
4.00 IU
99+
1,054.00 IU
10
Vitamin B1 (thiamin)
0.02 mg
33
0.03 mg
26
Vitamin B2 (riboflavin)
0.28 mg
31
0.45 mg
10
Vitamin B3 (niacin)
0.21 mg
21
0.18 mg
23
Vitamin B6 (Pyridoxine)
0.06 mg
29
0.07 mg
23
Vitamin B9 (folic asam, folat | folat)
7.00 μg
30
18.00 μg
17
Vitamin B12 (Cobalamin)
0.75 μg
24
0.27 μg
99+
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
0.00 IU
39
ora Sumadhiya
Vitamin D (D2 + D3)
0.00 μg
18
ora Sumadhiya
Vitamin E (Alpha- tocopherol)
0.01 mg
40
ora Sumadhiya
Vitamin K (Phylloquinone)
0.00 μg
27
ora Sumadhiya
Minerals
calcium
110.00 mg
99+
673.00 mg
17
Iron
0.07 mg
99+
0.64 mg
21
Magnesium
11.00 mg
38
22.00 mg
22
fosfor
135.00 mg
99+
490.00 mg
14
kalium
141.00 mg
99+
93.00 mg
99+
sodium
36.00 mg
99+
690.00 mg
17
seng
0.52 mg
99+
2.94 mg
14
liyane
Water
85.10 g
39.28 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
infèksi usus Aids, Obat kanggo Osteoporosis, Nyuda meksa getih, nyuda kolesterol, infèksi ragi Yesus, ngalangi rongga
Mbenakake kesehatan jantung, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, menehi energi, Cancer ngalangi, Strengthens sistem imun
Wuku Umum liyane
panyerepan saka calcium & Vitamin B, mbantu watuk lan kadhemen, Obat kanggo nambani indigestion lan bloating, ABS flat, Guwarsa sistem imun, mbenakake pencernaan, Tansah awak hydrated, Tansah aran lengkap, nglindhungi gums
Apik kanggo balung, Apik kanggo sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi
Wuku rambute lan Beauty
Perawatan kulit
moisturizer Natural, Nambah padhang kanggo kulit, paling apik kanggo obat masalah kulit, obat alam banget kanggo sunburns, Exfoliates kulit mati saka awak, Gelut pimples lan kukul, Natural topeng rai krasan, Nyuda blemishes lan bunderan peteng, Nyuda discoloration kulit, Nyuda efek saka anti-tuwa
Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Menehi supple, sehat kulit lan mencorong
Perawatan Rambut
paling apik kanggo obat kulit gatel, Banget rambute kondisioner, nyuda dandruff, Nyuda rambute tiba, Nyuda ends pamisah
asil ing mengilap rambute, Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
dilute whey (Cairan) karo banyu & nggunakake kanggo mbanyoni tanduran, Menehi sumorot kanggo Furnitur, Digunakake kanggo Polandia artikel Kuningan
Iku bisa uga dadi karo woh lan anggur, Iku keju sandwich umum, Kerjane banget minangka Keju Tabel
Pentinge nutrisi
Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka riboflavin, sumber apik saka vitamin B-12, Sugih ing Fosfor, Sugih ing vitamin D
Ngandhut vitamin A, sumber apik saka Calcium, sumber protein sing apik
alergi
Yogurt lan Havarti Cheese Gejala alergi
weteng cramps, weteng pain, diare, gas, rashes Kulit gatel, gedhe Oral, Dadi gedhe tenggorokan, wheezing
bloating weteng, weteng cramps, weteng pain, anafilaksis, diare, eczema, Flatulence utawa gas, Sakit Kepala, hives, Detak jantunge, rashes Kulit gatel, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, Urticaria, mutahke
apa
apa
Yogurt, ing syarat-syarat prasaja, punika fermentasi bakterial susu kang asring legi utawa roso. Lactobacillus lan streptococcus sing bakteri penting kanggo tektur nglukis ing yogurt lan konsistensi.
Havarti punika, keju semi-alus seger digawe nggunakake susu budhoyo pasteurized, krim lan bahan alami.
warna
putih
Pale kuning
Yogurt lan Havarti Cheese roso
ono krime
buttery, ono krime
Yogurt lan Havarti Cheese Aroma
Fresh
Fresh
vegetarian
Ora
Ya
asal
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan
American
Carane nggawe
Bantu Size
100
100
Úa
susu, Salt, cukà
susu, rennet, Salt, Water
fermentasi Agent
Not Available
Not Available
Iku sampeyan kudu
Bowl, Pan, stirrer
keju Press, cheesecloth, piso, bobot heavy, Blender, Lebokake plastik, stirrer
wektu Duration
Wektu Preparation
8- 10 jam
4 5 jam
Wektu Cooking
15
90
tuwa wektu
ora Sumadhiya
3 months
Panyimpenan lan Beting Life
Pendingin suhu
99.00 ° F
5
39.20 ° F
19
beting Life
3- 5 days
2- 3 minggu
