Yogurt

Blue Cheese

Yogurt vs Blue Cheese

Yogurt

Blue Cheese

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kalori

Kalori ing 1 tuwung

134.00 Kcal100.00 Kcal

50 1927

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kalori

59.00 Kcal353.00 Kcal

0 904

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Kalori 1 tbsp

9.00 Kcal100.00 Kcal

2 133

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Kalori ing 1 oz

17.00 Kcal100.00 Kcal

10 717

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Kalori ing 1 irisan

59.00 Kcal100.00 Kcal

12.2 899

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Bantu ukuran

100

protein

5.00 g21.40 g

0 215

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karbohidrat

3.60 g2.34 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

3.24 g0.50 g

0 54.08

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lemak

0.39 g28.74 g

0.1 175

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Content lemak

3 %29 %

0 100

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jenuh Lemak

0.12 g18.67 g

0 67

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Trans Lemak

0.00 g0.20 g

0 162

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asam lemak

0.01 g0.80 g

0 48

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monounsaturated lemak

0.05 g7.78 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

5.00 mg2.50 mg

0 325

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vitamins

vitamin A

4.00 IU721.00 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg0.03 mg

0 3.5

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Vitamin B2 (riboflavin)

0.28 mg0.38 mg

0 2.017

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Vitamin B3 (niacin)

0.21 mg1.02 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.06 mg1.50 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

7.00 μg36.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.75 μg1.22 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

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vitamin D

0.00 IU21.00 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg0.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.01 mg0.25 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg2.40 μg

0 30.3

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Minerals

calcium

110.00 mg528.00 mg

0 1705

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Iron

0.07 mg0.31 mg

0 70

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Magnesium

11.00 mg23.00 mg

0 444

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fosfor

135.00 mg387.00 mg

0 1409

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kalium

141.00 mg256.00 mg

0 1794

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sodium

36.00 mg1,146.00 mg

0 7022.4

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seng

0.52 mg2.66 mg

0 7.31

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liyane

Water

85.10 g42.41 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

infèksi usus Aids, Obat kanggo Osteoporosis, Nyuda meksa getih, nyuda kolesterol, infèksi ragi Yesus, ngalangi rongga

sistem gemeter Aids

Wuku Umum liyane

panyerepan saka calcium & Vitamin B, mbantu watuk lan kadhemen, Obat kanggo nambani indigestion lan bloating, ABS flat, Guwarsa sistem imun, mbenakake pencernaan, Tansah awak hydrated, Tansah aran lengkap, nglindhungi gums

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural, Nambah padhang kanggo kulit, paling apik kanggo obat masalah kulit, obat alam banget kanggo sunburns, Exfoliates kulit mati saka awak, Gelut pimples lan kukul, Natural topeng rai krasan, Nyuda blemishes lan bunderan peteng, Nyuda discoloration kulit, Nyuda efek saka anti-tuwa

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

paling apik kanggo obat kulit gatel, Banget rambute kondisioner, nyuda dandruff, Nyuda rambute tiba, Nyuda ends pamisah

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

dilute whey (Cairan) karo banyu & nggunakake kanggo mbanyoni tanduran, Menehi sumorot kanggo Furnitur, Digunakake kanggo Polandia artikel Kuningan

Digunakna kanggo nggawe dressings lan toppings ing Burger lan Roti lapis

Pentinge nutrisi

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka riboflavin, sumber apik saka vitamin B-12, Sugih ing Fosfor, Sugih ing vitamin D

Ngandhut jumlah apik saka Vitamins, Ngandhut tingkat dhuwur saka lemak, ngandhut Magnesium, sumber apik saka Calcium, sumber apik kalori, sumber apik saka kalium, sumber protein sing apik

alergi

Gejala alergi

weteng cramps, weteng pain, diare, gas, rashes Kulit gatel, gedhe Oral, Dadi gedhe tenggorokan, wheezing

diare, Hoarseness tenggorokan nyebabake kangelan ing ngulu, rashes Kulit gatel, rame Nasal, bouts watuk ngengkel, irung runny utawa stuffy, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing

apa

Yogurt, ing syarat-syarat prasaja, punika fermentasi bakterial susu kang asring legi utawa roso. Lactobacillus lan streptococcus sing bakteri penting kanggo tektur nglukis ing yogurt lan konsistensi.

Keju biru minangka klasifikasi umum keju sing nduweni kultur jamur sing ditambahake Penicillium, supaya produk pungkasan katon utawa veined ing saindhenging biru.
Nduweni mambu sing béda-béda, saka bakteri kasebut utawa macem-macem sing dibudidayakake khusus.