Blue Cheese

Strained Yogurt

Blue Cheese vs Strained Yogurt

Blue Cheese

Strained Yogurt

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kalori

Kalori ing 1 tuwung

100.00 Kcal183.00 Kcal

50 1927

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kalori

353.00 Kcal103.00 Kcal

0 904

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Kalori 1 tbsp

100.00 Kcal59.00 Kcal

2 133

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Kalori ing 1 oz

100.00 Kcal59.00 Kcal

10 717

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Kalori ing 1 irisan

100.00 Kcal59.00 Kcal

12.2 899

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Bantu ukuran

100

protein

21.40 g8.17 g

0 215

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karbohidrat

2.34 g11.89 g

0 205

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serat

0.00 g1.00 g

0 10.3

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Sugar

0.50 g11.23 g

0 54.08

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lemak

28.74 g2.57 g

0.1 175

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Content lemak

29 %10 %

0 100

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jenuh Lemak

18.67 g0.10 g

0 67

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Trans Lemak

0.20 g0.00 g

0 162

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asam lemak

0.80 g0.00 g

0 48

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monounsaturated lemak

7.78 g0.10 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

2.50 mg5.00 mg

0 325

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vitamins

vitamin A

721.00 IU111.00 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.38 mg0.24 mg

0 2.017

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Vitamin B3 (niacin)

1.02 mg0.21 mg

0 13.112

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Vitamin B6 (Pyridoxine)

1.50 mg0.05 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

36.00 μg9.00 μg

0 87

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Vitamin B12 (Cobalamin)

1.22 μg0.50 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.70 mg

0 7.7

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vitamin D

21.00 IU0.00 IU

0 301

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Vitamin D (D2 + D3)

0.50 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.25 mg0.00 mg

0 24.21

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Vitamin K (Phylloquinone)

2.40 μg0.00 μg

0 30.3

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Minerals

calcium

528.00 mg88.00 mg

0 1705

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Iron

0.31 mg0.07 mg

0 70

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Magnesium

23.00 mg10.00 mg

0 444

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fosfor

387.00 mg109.00 mg

0 1409

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kalium

256.00 mg129.00 mg

0 1794

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sodium

1,146.00 mg33.00 mg

0 7022.4

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seng

2.66 mg0.41 mg

0 7.31

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liyane

Water

42.41 g76.81 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

sistem gemeter Aids

Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung

Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Stimulates wutah rambute, Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Digunakna kanggo nggawe dressings lan toppings ing Burger lan Roti lapis

Pentinge nutrisi

Ngandhut jumlah apik saka Vitamins, Ngandhut tingkat dhuwur saka lemak, ngandhut Magnesium, sumber apik saka Calcium, sumber apik kalori, sumber apik saka kalium, sumber protein sing apik

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics

alergi

Gejala alergi

diare, Hoarseness tenggorokan nyebabake kangelan ing ngulu, rashes Kulit gatel, rame Nasal, bouts watuk ngengkel, irung runny utawa stuffy, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing

apa

Keju biru minangka klasifikasi umum keju sing nduweni kultur jamur sing ditambahake Penicillium, supaya produk pungkasan katon utawa veined ing saindhenging biru.
Nduweni mambu sing béda-béda, saka bakteri kasebut utawa macem-macem sing dibudidayakake khusus.

Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.