Yakult

Gouda Cheese

Yakult vs Gouda Cheese

Yakult

Gouda Cheese

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kalori

Kalori ing 1 tuwung

50.00 Kcal356.00 Kcal

50 1927

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kalori

50.00 Kcal356.00 Kcal

0 904

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Kalori 1 tbsp

14.00 Kcal20.00 Kcal

2 133

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Kalori ing 1 oz

50.00 Kcal101.00 Kcal

10 717

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Kalori ing 1 irisan

51.00 Kcal356.00 Kcal

12.2 899

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Bantu ukuran

100

protein

0.80 g24.94 g

0 215

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karbohidrat

12.00 g2.22 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

11.00 g2.22 g

0 54.08

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lemak

0.10 g27.44 g

0.1 175

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Content lemak

-27 %

0 100

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jenuh Lemak

0.00 g17.61 g

0 67

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Trans Lemak

0.00 g0.20 g

0 162

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asam lemak

0.00 g0.66 g

0 48

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monounsaturated lemak

0.00 g7.75 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

0.00 mg114.00 mg

0 325

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vitamins

vitamin A

0.00 IU563.00 IU

0 2499

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Vitamin B1 (thiamin)

0.00 mg0.03 mg

0 3.5

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Vitamin B2 (riboflavin)

0.00 mg0.33 mg

0 2.017

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Vitamin B3 (niacin)

0.00 mg0.06 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.00 mg0.08 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

0.00 μg21.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.00 μg1.54 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

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vitamin D

0.00 IU20.00 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg0.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.00 mg0.24 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg2.30 μg

0 30.3

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Minerals

calcium

17.00 mg400.00 mg

0 1705

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Iron

0.00 mg0.52 mg

0 70

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Magnesium

2.00 mg70.00 mg

0 444

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fosfor

12.00 mg444.00 mg

0 1409

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kalium

32.00 mg1,409.00 mg

0 1794

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sodium

15.00 mg600.00 mg

0 7022.4

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seng

0.00 mg1.14 mg

0 7.31

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liyane

Water

85.40 g41.46 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, ngindari constipation, cures acidity, Intolerants lactose, Ngalangi penyakit gastrointestinal kaya IBS lan IBD, Guwarsa sistem imun, mbenakake pencernaan, Cancer ngalangi, Strengthens sistem imun

Otot kuwat lan sehat, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Cancer ngalangi

Wuku Umum liyane

Guwarsa sistem imun, mbenakake pencernaan

Apik kanggo balung, Apik kanggo sistem imun, Otot kuwat lan sehat, Intolerants lactose, Ndhukung fungsi kekebalan

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Njaga sebum kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

Pentinge nutrisi lan migunakake

ulah

Iku bisa ditambahake kanggo cereals, smoothies, milkshakes, cheesecakes, lan kadhemen panganan liyane, Iku superdrink probiotic, Gunakake minangka basa kanggo smoothies, Digunakake ing Kosmetik

Iku iki biasane digunakake ing sandwiches, salah siji kadhemen utawa ilang

Pentinge nutrisi

sedheng lemak, Sugih ing probiotics

sumber apik saka Calcium, sumber protein sing apik, sumber apik saka vitamin B-12, sumber sugih saka vitamin K2

alergi

Gejala alergi

diare

bloating weteng, weteng cramps, anafilaksis, diare, eczema, Flatulence utawa gas, Rashes ing wangun hives, irung runny utawa stuffy, inflammation kulit, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, Urticaria, mutahke, wheezing

apa

Yakult iku prodhuk susu probiotic digawe dening fermentasi sing dicampur saka susu skimmed karo galur khusus saka bakteri Lactobacillus casei Shirota.

Gouda iku keju Walanda, kang asalé saka jeneng kutha Gouda ing Walanda.