kalori
Kalori ing 1 tuwung
50.00 Kcal520.00 Kcal
50
1927
👆🏻
kalori
50.00 Kcal394.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
14.00 Kcal67.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
50.00 Kcal112.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
51.00 Kcal110.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
0.80 g23.76 g
0
215
👆🏻
karbohidrat
12.00 g2.57 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
11.00 g0.52 g
0
54.08
👆🏻
lemak
0.10 g32.11 g
0.1
175
👆🏻
Content lemak
-33 %
0
100
👆🏻
jenuh Lemak
0.00 g20.22 g
0
67
👆🏻
Trans Lemak
0.00 g0.10 g
0
162
👆🏻
asam lemak
0.00 g0.95 g
0
48
👆🏻
monounsaturated lemak
0.00 g9.28 g
0
32.9
👆🏻
Nutrition
Bantu Size
100
100
kolesterol
0.00 mg95.00 mg
0
325
👆🏻
vitamins
vitamin A
0.00 IU994.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.00 mg0.02 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.00 mg0.38 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.00 mg0.09 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.00 mg0.08 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
0.00 μg18.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.00 μg0.83 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.00 mg0.00 mg
0
7.7
👆🏻
vitamin D
0.00 IU24.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.00 μg0.60 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.00 mg0.28 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 μg2.70 μg
0
30.3
👆🏻
Minerals
calcium
17.00 mg685.00 mg
0
1705
👆🏻
Iron
0.00 mg0.76 mg
0
70
👆🏻
Magnesium
2.00 mg26.00 mg
0
444
👆🏻
fosfor
12.00 mg457.00 mg
0
1409
👆🏻
kalium
32.00 mg127.00 mg
0
1794
👆🏻
sodium
15.00 mg604.00 mg
0
7022.4
👆🏻
seng
0.00 mg3.07 mg
0
7.31
👆🏻
liyane
Water
85.40 g38.20 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Wuku
Kesehatan keuntungan
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, ngindari constipation, cures acidity, Intolerants lactose, Ngalangi penyakit gastrointestinal kaya IBS lan IBD, Guwarsa sistem imun, mbenakake pencernaan, Cancer ngalangi, Strengthens sistem imun
Guwarsa sistem imun, Nyuda meksa getih, Otot kuwat lan sehat, Cancer ngalangi, Mbenakake tingkat metabolisme, Best kanggo bobot mundhut, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, nyuda Osteoporosis
Wuku Umum liyane
Guwarsa sistem imun, mbenakake pencernaan
Apik kanggo balung, Apik kanggo sistem imun, Ono gunane kanggo lactating lan wanita ngandhut, Nglindhungi penyakit Periodontal, menehi energi
Wuku rambute lan Beauty
Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Njaga sebum kulit
-
Perawatan Rambut
-
-
Pentinge nutrisi lan migunakake
ulah
Iku bisa ditambahake kanggo cereals, smoothies, milkshakes, cheesecakes, lan kadhemen panganan liyane, Iku superdrink probiotic, Gunakake minangka basa kanggo smoothies, Digunakake ing Kosmetik
Punika biasane digunakake minangka Keju Tabel
Pentinge nutrisi
sedheng lemak, Sugih ing probiotics
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin
alergi
Gejala alergi
diare
bloating, rame, diare, Kesulitan ing AMBEGAN, gas, rashes Kulit gatel, mual, Tightening tenggorokan, wheezing
apa
apa
Yakult iku prodhuk susu probiotic digawe dening fermentasi sing dicampur saka susu skimmed karo galur khusus saka bakteri Lactobacillus casei Shirota.
Colby keju keju Amerika hard semi digawe saka susu sapi kang
warna
-
kuning
roso
Refreshing, manis, tangy
manis
Aroma
milky
Mild, manis
vegetarian
Ya
Ora
asal
Japan
Winconsin, Inggris negara
Carane nggawe
Bantu Size
100
100
Úa
caseis Lactobacillus Live, susu skimmed, Sugar, Water
coloring Annatto, calcium klorit, keju Salt, susu Full krim, rennet Liquid, budaya wiwitan Mesophilic, Water Unchlorinated
fermentasi Agent
-
Lactococcus lactis subsp cremoris
Iku sampeyan kudu
2 Bowls
keju Press, cheesecloth, piso, bobot heavy, Blender, Mould, Lebokake plastik, Pencet, stirrer
wektu Duration
Wektu Preparation
6-7 dina fermentasi
10- 12 jam
Wektu Cooking
-
90
tuwa wektu
-
4 8 minggu
Panyimpenan lan Beting Life
Pendingin suhu
37.40 ° F39.20 ° F
-20
383
👆🏻
beting Life
1 Month
3-4 minggu