Yak Milk

Paneer

Yak Milk vs Paneer

Yak Milk

Paneer

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kalori

Kalori ing 1 tuwung

168.00 Kcal79.90 Kcal

50 1927

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kalori

101.20 Kcal43.50 Kcal

0 904

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Kalori 1 tbsp

5.00 Kcal98.00 Kcal

2 133

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Kalori ing 1 oz

50.00 Kcal12.20 Kcal

10 717

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Kalori ing 1 irisan

61.00 Kcal12.20 Kcal

12.2 899

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Bantu ukuran

100

protein

4.95 g18.30 g

0 215

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karbohidrat

5.98 g5.50 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

4.80 g5.50 g

0 54.08

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lemak

6.12 g0.90 g

0.1 175

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Content lemak

7 %1 %

0 100

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jenuh Lemak

39.00 g0.60 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

4.00 g0.00 g

0 48

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monounsaturated lemak

22.00 g0.30 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

220.00 mg4.60 mg

0 325

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vitamins

vitamin A

60.00 IU174.00 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.00 mg

0 3.5

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Vitamin B2 (riboflavin)

0.15 mg0.20 mg

0 2.017

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Vitamin B3 (niacin)

0.10 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.00 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

11.00 μg5.80 μg

0 87

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Vitamin B12 (Cobalamin)

0.90 μg0.50 μg

0 4.03

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Vitamin C (asam Ascorbic)

1.40 mg0.10 mg

0 7.7

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vitamin D

0.50 IU46.00 IU

0 301

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Vitamin D (D2 + D3)

0.40 μg0.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.03 mg0.00 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 μg0.10 μg

0 30.3

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Minerals

calcium

1,545.45 mg127.00 mg

0 1705

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Iron

0.57 mg0.00 mg

0 70

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Magnesium

154.10 mg11.90 mg

0 444

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fosfor

922.04 mg101.00 mg

0 1409

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kalium

204.00 mg161.00 mg

0 1794

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sodium

0.00 mg47.50 mg

0 7022.4

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seng

7.31 mg0.50 mg

0 7.31

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liyane

Water

83.00 g89.40 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

efek Antioxidative, Sarujuk kanggo bayi, Mbantu kanggo gain bobot, panyerepan saka calcium & Vitamin B

Ono kanggo ngedhunaké awak, bali lan peserta pain, Best kanggo bobot mundhut, Obat kanggo Osteoporosis, Nyuda meksa getih, Cancer ngalangi

Wuku Umum liyane

Sarujuk kanggo bayi

Kiat cartilages lan jaringan, Guwarsa sistem imun, mbenakake pencernaan, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural, Menehi kulit permukaané

Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Free saka radikal, Menehi kulit sumringah lan ayu, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Ngruwat garis nggoleki lan kisut

Perawatan Rambut

Stimulates wutah rambute, Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Digunakake ing preparation saka Yak Sabun susu

banyu turahané saka Paneer bisa digunakake kanggo nggawe keuangan

Pentinge nutrisi

Ngandhut tingkat dhuwur saka lemak, sumber protein sing apik, Sugih ing asam lemak asam, sumber penting saka vitamins

sumber apik saka Calcium, sumber protein sing apik

alergi

Gejala alergi

diare, Kesulitan ing AMBEGAN, gas, rashes Kulit gatel, stuffiness Nasal, mual, Mual, diiringi dening mutahke, Kadang amben wetting, mutahke

bloating weteng, weteng cramps, weteng pain, anafilaksis, rame, constipation, gas, Detak jantunge, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, inflammation kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing