1 kalori
1.1 kalori
101.20 Kcal43.50 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiya79.90 Kcal
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiya12.20 Kcal
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiya12.20 Kcal
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
ora Sumadhiya5.50 g
0
205
1.8.2 serat
1.8.5 Sugar
1.9 lemak
1.10.2 Content lemak
1.10.4 jenuh Lemak
1.10.7 Trans Lemak
ora Sumadhiya0.00 g
0
162
1.10.9 asam lemak
1.10.10 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
ora Sumadhiya174.00 IU
0
2499
2.4.2 Vitamin B1 (thiamin)
ora Sumadhiya0.00 mg
0
3.5
2.4.4 Vitamin B2 (riboflavin)
ora Sumadhiya0.20 mg
0
2.017
2.4.5 Vitamin B3 (niacin)
ora Sumadhiya0.10 mg
0
13.112
2.4.6 Vitamin B6 (Pyridoxine)
ora Sumadhiya0.00 mg
-0.026
1.5
2.4.7 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya5.80 μg
0
87
2.4.8 Vitamin B12 (Cobalamin)
ora Sumadhiya0.50 μg
0
4.03
2.4.9 Vitamin C (asam Ascorbic)
ora Sumadhiya0.10 mg
0
7.7
2.4.10 vitamin D
ora Sumadhiya46.00 IU
0
301
2.4.11 Vitamin D (D2 + D3)
ora Sumadhiyaora Sumadhiya
0
7.5
2.4.12 Vitamin E (Alpha- tocopherol)
ora Sumadhiya0.00 mg
0
24.21
2.4.13 Vitamin K (Phylloquinone)
ora Sumadhiya0.10 μg
0
30.3
2.5 Minerals
2.5.1 calcium
1,545.45 mg127.00 mg
0
1705
2.5.2 Iron
2.5.3 Magnesium
2.5.4 fosfor
922.04 mg101.00 mg
0
1409
2.5.5 kalium
ora Sumadhiya161.00 mg
0
1794
2.5.6 sodium
2.5.7 seng
2.6 liyane
2.6.1 Water
2.6.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
efek Antioxidative, Sarujuk kanggo bayi, Mbantu kanggo gain bobot, panyerepan saka calcium & Vitamin B
Ono kanggo ngedhunaké awak, bali lan peserta pain, Best kanggo bobot mundhut, Obat kanggo Osteoporosis, Nyuda meksa getih, Cancer ngalangi
3.1.1 Wuku Umum liyane
Sarujuk kanggo bayi
Kiat cartilages lan jaringan, Guwarsa sistem imun, mbenakake pencernaan, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
moisturizer Natural, Menehi kulit permukaané
Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Free saka radikal, Menehi kulit sumringah lan ayu, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Ngruwat garis nggoleki lan kisut
3.2.2 Perawatan Rambut
ora Sumadhiya
Stimulates wutah rambute, Strengthens werna rambute
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Digunakake ing preparation saka Yak Sabun susu
banyu turahané saka Paneer bisa digunakake kanggo nggawe keuangan
3.3.2 Pentinge nutrisi
Ngandhut tingkat dhuwur saka lemak, sumber protein sing apik, Sugih ing asam lemak asam, sumber penting saka vitamins
sumber apik saka Calcium, sumber protein sing apik
3.4 alergi
3.4.1 Gejala alergi
diare, Kesulitan ing AMBEGAN, gas, rashes Kulit gatel, stuffiness Nasal, mual, Mual, diiringi dening mutahke, ora Sumadhiya, Kadang amben wetting, mutahke
bloating weteng, weteng cramps, weteng pain, anafilaksis, rame, constipation, gas, Detak jantunge, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, inflammation kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing
4 apa
4.1 apa
susu Yak punika susu dijupuk saka yak. Iku manis kanggo rasa lan isi lemak sugih.
Paneer, jenis keju, a masakan Asia Kidul, lan keju unaged digawe dening churning susu karo cuka, linglang jus utawa asam liyane.
4.1.1 warna
4.1.2 roso
4.1.3 Aroma
4.1.4 vegetarian
4.2 asal
Tibet
Afghanistan, India, Iran, negara asian South kaya Bangladesh, Bhutan, India, Maldives, Tajikistan
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
ora ditrapake
Sawetara irungnya saka jus lemon, susu, Salt, cukà
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
ora ditrapake
Bowl, cheesecloth, bobot heavy, ukur tuwung, muslin, Pan, plate, strainer
5.4 wektu Duration
5.4.1 Wektu Preparation
ora ditrapake
30- 40 menit
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora Sumadhiya
ora ditrapake
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
84.00 ° F99.00 ° F
-20
383
5.5.2 beting Life