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 Diet Biasa Kula

Quark vs Whey Protein Kalori

Quark
Whey Protein
Whey Protein vs Quark Kalori


kalori
kalori saben 100g
0.08 Kcal   
99+
352.00 Kcal   
31
kalori 1 pat
ora Sumadhiya   
113.00 Kcal   
3
Kalori 1 tbsp
ora Sumadhiya   
27.00 Kcal   
9
kalori 1 tuwung
ora Sumadhiya   
99.00 Kcal   
12
kalori 1 kelet
ora Sumadhiya   
ora ditrapake   
Bantu ukuran
100   
100   
protein
14.10 g   
37
78.13 g   
4
karbohidrat
3.50 g   
99+
6.25 g   
40
serat
0.00 g   
15
3.10 g   
3
Sugar
3.50 g   
31
0.00 g   
lemak
10.60 g   
99+
1.56 g   
12
jenuh Lemak
7.00 g   
40
2.00 g   
16
Trans Lemak
ora Sumadhiya   
0.00 g   
asam lemak
0.01 g   
99+
0.30 g   
99+
monounsaturated lemak
0.20 g   
99+
0.16 g   
99+
Nutrition >>
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Types of Cheese

Types of Cheese

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