Quark vs Khoa Nutrition
Nutrition
Bantu Size
100
100
kolesterol
1.00 mg
99+
20.40 mg
99+
vitamins
vitamin A
0.00 IU
99+
40.86 IU
99+
Vitamin B1 (thiamin)
0.04 mg
23
ora Sumadhiya
Vitamin B2 (riboflavin)
0.30 mg
27
ora Sumadhiya
Vitamin B6 (Pyridoxine)
0.01 mg
99+
ora Sumadhiya
Vitamin B12 (Cobalamin)
0.70 μg
26
ora Sumadhiya
Vitamin C (asam Ascorbic)
1.00 mg
16
1.10 mg
15
vitamin D
0.00 IU
39
ora Sumadhiya
Vitamin D (D2 + D3)
0.00 μg
18
ora Sumadhiya
Vitamin E (Alpha- tocopherol)
0.01 mg
40
ora Sumadhiya
Minerals
calcium
130.00 mg
99+
650.00 mg
19
Iron
0.00 mg
99+
6.00 mg
2
Magnesium
10.00 mg
99+
ora Sumadhiya
fosfor
100.00 mg
99+
420.00 mg
21
kalium
150.00 mg
99+
ora Sumadhiya
sodium
40.00 mg
99+
270.50 mg
35
seng
0.60 mg
38
ora Sumadhiya
liyane
Water
80.53 g
ora Sumadhiya
kafein
0.00 g
0.00 g
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