Vitamin B9 (folic asam, folat | folat)
Vitamin C (asam Ascorbic)
Vitamin E (Alpha- tocopherol)
Vitamin K (Phylloquinone)
Kesehatan keuntungan
Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan
Obat kanggo kaku lan kuatir
Wuku Umum liyane
Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan
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Pentinge nutrisi lan migunakake
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
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apa
Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.
Matzoon produk susu fermentasi asal Armenia.
roso
Gumantung marang agen flavoring ditambahaké
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Úa
buttermilk, Pondok keju, susu, yogurt
susu 1/2 liter, ragi
Iku sampeyan kudu
Bowl, cheesecloth, wadhah, Lebokake plastik, strainer
kaca karo tutup, Bowl, microwave, sauce pan, stirrer
Wektu Preparation
8- 10 jam
3- 4 jam
Panyimpenan lan Beting Life
beting Life
Around 6 months
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