Whey Protein vs Matzoon
kalori
kalori 1 pat
113.00 Kcal
3
ora Sumadhiya
kalori saben 100g
352.00 Kcal
31
0.06 Kcal
99+
Kalori 1 tbsp
27.00 Kcal
9
ora Sumadhiya
kalori 1 tuwung
99.00 Kcal
12
ora Sumadhiya
kalori 1 kelet
ora ditrapake
425.00 Kcal
13
Bantu ukuran
100
100
protein
78.13 g
4
2.80 g
99+
karbohidrat
6.25 g
40
3.60 g
99+
serat
3.10 g
3
ora Sumadhiya
Sugar
0.00 g
5.80 g
99+
lemak
1.56 g
12
3.20 g
16
jenuh Lemak
2.00 g
16
ora Sumadhiya
Trans Lemak
0.00 g
ora Sumadhiya
asam lemak
0.30 g
99+
ora Sumadhiya
monounsaturated lemak
0.16 g
99+
ora Sumadhiya
Nutrition
Bantu Size
100
100
kolesterol
27.03 mg
38
ora Sumadhiya
vitamins
vitamin A
0.00 IU
99+
ora Sumadhiya
Vitamin B1 (thiamin)
0.61 mg
2
ora Sumadhiya
Vitamin B2 (riboflavin)
2.02 mg
1
ora Sumadhiya
Vitamin B3 (niacin)
1.14 mg
5
ora Sumadhiya
Vitamin B6 (Pyridoxine)
0.61 mg
2
ora Sumadhiya
Vitamin B9 (folic asam, folat | folat)
33.00 μg
11
ora Sumadhiya
Vitamin B12 (Cobalamin)
2.45 μg
4
ora Sumadhiya
Vitamin C (asam Ascorbic)
0.00 mg
29
ora Sumadhiya
vitamin D
0.00 IU
39
ora Sumadhiya
Vitamin D (D2 + D3)
0.00 μg
18
ora Sumadhiya
Vitamin E (Alpha- tocopherol)
0.00 mg
99+
ora Sumadhiya
Vitamin K (Phylloquinone)
0.00 μg
27
ora Sumadhiya
Minerals
calcium
469.00 mg
27
ora Sumadhiya
Iron
1.13 mg
11
ora Sumadhiya
Magnesium
195.00 mg
4
ora Sumadhiya
fosfor
1,321.00 mg
2
ora Sumadhiya
kalium
500.00 mg
10
ora Sumadhiya
sodium
156.00 mg
99+
ora Sumadhiya
seng
6.18 mg
2
ora Sumadhiya
liyane
Water
3.44 g
87.53 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan
Obat kanggo kaku lan kuatir
Wuku Umum liyane
Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan
Unknown
Wuku rambute lan Beauty
Perawatan kulit
ora ditrapake
NA
Perawatan Rambut
ora ditrapake
NA
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
Ora Efesus ketemu
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
Unknown
alergi
Whey Protein lan Matzoon Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.
Matzoon produk susu fermentasi asal Armenia.
warna
putih
ora Sumadhiya
Whey Protein lan Matzoon roso
Gumantung marang agen flavoring ditambahaké
ora Sumadhiya
Whey Protein lan Matzoon Aroma
ora Sumadhiya
ora Sumadhiya
vegetarian
Ya
ora Sumadhiya
asal
Eropah
American
Carane nggawe
Bantu Size
100
450
Úa
buttermilk, Pondok keju, susu, yogurt
susu 1/2 liter, ragi
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
Bowl, cheesecloth, wadhah, Lebokake plastik, strainer
kaca karo tutup, Bowl, microwave, sauce pan, stirrer
wektu Duration
Wektu Preparation
8- 10 jam
3- 4 jam
Wektu Cooking
NA
15
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
72.00 ° F
10
39.20 ° F
19
beting Life
Around 6 months
Unknown
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